EASY MEDITERRANEAN CHICKEN
This is a delicious dish with a wonderful aroma! It doesn't take long to make and your guests will be thrilled with the end result. You can even just make the chicken - it's sooo good! This was an entry in RSC #13. Enjoy!
Provided by Nif_H
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil over medium high heat in large frying pan.
- Mix flour, salt, pepper, garlic powder and oregano. Sprinkle evenly over both sides of chicken breasts and press in lightly.
- Add chicken to hot oil. Cook for approximately 6 minutes on each side, until cooked through (internal temperature reaches 185F). Remove chicken from pan and keep warm.
- In same pan, turn heat down to medium and place cut sides of artichokes down. Let lightly brown for 1 minute.
- Add chickpeas and then spinach. Drizzle lemon juice over entire dish and sprinkle with salt and pepper to taste. Stir mixture until heated through.
- Place 1/2 cup of polenta in middle of each plate. Place chicken breast half on polenta. Put 1/4 of the vegetable mixture on the other half.
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Shoukatjaved Shoukatjaved
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Michael Adah Andaleyei
[email protected]This was my first time making Mediterranean Chicken, and it was a success! The chicken was juicy and tender, and the sauce was flavorful. My family loved it.
Jew Blaze
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Dany Shah
[email protected]This recipe is a lifesaver! It's so easy to make and it's a healthy meal that my whole family loves.
Nonie rose Milaor
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the sauce is delicious. I love serving it over rice or pasta.
Byamukama Ruger
[email protected]This is one of my favorite chicken recipes. It's so easy to make and the chicken always turns out perfectly. I love the combination of flavors in this dish.
Ma Ah
[email protected]I made this dish last night and it was amazing! The chicken was so tender and the sauce was so flavorful. My husband and I both loved it.
Had Hai yar
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the sauce was delicious. I served it over pasta, and it was a hit with my family.
SB Sujoy Ratno
[email protected]This was my first time making Mediterranean Chicken, and it was a success! The chicken was juicy and tender, and the sauce was flavorful. I will definitely be making this again.
Shankar Uprety
[email protected]I love this recipe! It's so easy to make, and the chicken always turns out perfectly. I also love that it's a healthy dish.
Fajr Shahzad
[email protected]This Mediterranean Chicken was a hit with my family! The chicken was moist and flavorful, and the sauce was delicious. I served it over rice, and it was a perfect meal.