EASY MOO SHU VEGETABLE WRAPS- LOW FAT
This is a Morning Star Farms Recipe which I found in a magazine. You can use the chicken substitute or left-over cooked chicken when making these. They are good!
Provided by Kathie Carr
Categories Sandwiches
Time 15m
Number Of Ingredients 10
Steps:
- 1. Cut green onion pieces into length-wise slivers. In large nonstick skillet cook and stir onions, carrots and corn in oil about 2 minutes or until crisp-tender. Stir in Morningstar Farms Meal Starters Chik'n Strips. Cook and stir over medium-high heat for 1 minute more.
- 2. Stir in coleslaw mix, pea pods, hoisin sauce and red pepper. Cook and stir about 1 minute or until heated through. Spoon about 2/3 cup filling onto each tortilla just below center. Fold bottom edge up. Fold in sides, covering filling. Serve warm.
- 3. Nutrition information Calories 170, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 790 mg, Carbohydrate 36 g, Fiber 4 g, Sugars 7 g, Protein 9 g. Daily Values: Vitamin A 20%, Vitamin C 15%, Calcium 2%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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MEL Candido
[email protected]This recipe looks delicious. I'll definitely be trying it soon.
Ferdha Mollik
[email protected]I can't wait to try this recipe!
marlene villebrun
[email protected]These wraps are perfect for a light lunch or dinner.
Tigist Tadesse
[email protected]I love that this recipe is so versatile. I can add or remove vegetables depending on what I have on hand.
Ibrahim Abhi
[email protected]I've made this recipe several times, and it's always a hit. It's my go-to recipe for a quick and easy weeknight meal.
Naba Mcknzi
[email protected]I highly recommend this recipe. It's a great way to enjoy a healthy and flavorful meal.
KAY BEE
[email protected]The recipe was easy to follow, and the results were delicious.
Ali akbar Tipu
[email protected]I made these wraps for a party, and they were a huge success. Everyone loved them!
Anmol Jannat
[email protected]These wraps were a great way to get my kids to eat their vegetables. They loved the crispy wrappers and the delicious filling.
Michael Nunley
[email protected]I followed the recipe to a T, and the results were amazing. The sauce was rich and flavorful, and the vegetables were cooked to perfection. My family devoured the wraps in minutes.
Onakoya Omotola
[email protected]This Moo Shu Vegetable Wraps recipe was an absolute hit! The flavors were incredible, with the perfect balance of sweet, savory, and umami. The wraps were packed with colorful vegetables, providing a delightful crunch in every bite.