EASY POACHED SALMON

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Easy Poached Salmon image

Cook this simple poached salmon at the beginning of the week and use it in salads and sandwiches or as a main course on busy weeknights.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 4

Number Of Ingredients 8

4 5-oz wild salmon fillets, skin on
1 clove garlic, crushed
1 carrot, sliced
2 sprigs fresh thyme
1 bay leaf
3 black peppercorns
1/2 cup white wine
Coarse salt

Steps:

  • In a small pan, arrange fillets in a single layer. Cover with water until fillets are just submerged. Remove fillets and set aside. Add garlic, carrot, herbs, peppercorns, and wine. Bring to a boil, season with salt, then turn off heat; add fillets skin-side down, and cook, covered, until slightly underdone in the center, about 10 minutes per inch of thickness. Reserve the poaching liquid and, once cool, combine with fillets.

Gideon Rotich
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This recipe is a great way to cook salmon for a healthy and delicious meal.


Asadjani Jani
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I'm not a big fan of poached salmon, but this recipe changed my mind. The salmon was moist and flaky, and the poaching liquid was flavorful.


Marie Spangenberg
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This recipe is easy to follow and the salmon comes out delicious. I love that I can use the poaching liquid to make a sauce or soup.


Toritse Offixials
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I've made this recipe several times and it's always a hit. The salmon is consistently cooked perfectly and the poaching liquid is flavorful and versatile.


Marvelous Sunday
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This recipe is a great way to cook salmon for a healthy and delicious meal. The poaching liquid infuses the salmon with flavor, and the salmon comes out moist and flaky.


Umer Musa
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I made this recipe for dinner last night and it was a hit! The salmon was cooked perfectly and the poaching liquid was delicious. I served it with roasted vegetables and a lemon-herb sauce.


Muslim Afridi
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This recipe is a great way to cook salmon. The fish comes out moist and flaky, and the poaching liquid adds a subtle flavor. I like to serve it with a lemon-butter sauce.


Mukhtar Ahmed
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I love poached salmon, and this recipe is one of my favorites. The salmon is always cooked perfectly, and the poaching liquid is flavorful and versatile. I often use it to make a salmon salad or salmon cakes.


Umahi Philip
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This was my first time poaching salmon, and it was a success! The salmon was cooked perfectly, and the poaching liquid added a nice flavor. I served it with a dill sauce, and it was delicious.


Ahamed Mashood
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I've never poached salmon before, but this recipe made it easy. The fish cooked evenly and quickly, and the poaching liquid kept it moist and tender. I'll definitely be making this again.


beth Pope
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This poached salmon recipe is a keeper! The salmon turned out perfectly flaky and moist, and the poaching liquid infused it with a subtle but delicious flavor. I served it with a simple lemon-herb sauce and roasted vegetables, and it was a hit with m