EASY ROASTED RED KIDNEY BEANS WITH A KICK (VEGAN)
Need to get both simple carbs and a good protein quotient in after a workout? I've been on a roasting frenzy lately with various legumes to have a quick, hot, nutritious dish that doesn't yield much (since I'm cooking for just me.) I use Recipe #389616 but storebought works too. This is great to have with a salad, piece of bread or fruit but would also make a nice side dish for a sit-down dinner. Simple and cheap too!
Provided by the80srule
Categories Lunch/Snacks
Time 30m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and drain the kidney beans and put them into a tossing bowl.
- Pour in the olive oil, seasoning, and nutritional yeast and shake until fully coated.
- Put the beans into a baking dish and cover it with foil, loosely venting on the side. Bake at 400F for 15 minutes.
- Remove the foil and bake for an additional 10 minutes.
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SIAM SARKER
[email protected]I made these beans for a potluck and they were a hit! Everyone loved them.
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[email protected]I'm always looking for new ways to cook beans, and this recipe was a great find. The beans were flavorful and had a nice crunch.
Loyalty tv
[email protected]These beans are a great way to add some extra protein to your diet. They're also a good source of fiber and iron.
Harris Royale
[email protected]I followed the recipe exactly and the beans turned out perfectly. They were crispy on the outside and tender on the inside. I served them with a dollop of sour cream and they were delicious!
bikash bikash roy
[email protected]Not a fan. The beans were dry and overcooked.
Sajith Lasan
[email protected]These beans were a bit too spicy for my taste, but I still enjoyed them. I think they would be great for people who like a little bit of heat in their food.
Gwen Yukne
[email protected]I was pleasantly surprised by how much I enjoyed these roasted red kidney beans. They're a great source of protein and fiber, and they have a really nice flavor. I'll definitely be adding them to my regular rotation of side dishes.
Gabriel Jarkin
[email protected]These beans were delicious! I used them in a salad and they added a great pop of flavor and texture. I'll definitely be making them again.
Usman Alamzaib
[email protected]I love how easy these roasted red kidney beans are to make. Just toss them with some spices and oil, then pop them in the oven. They're perfect for a quick and healthy snack or side dish.
Penny Sanders
[email protected]These roasted red kidney beans were a total hit! They had the perfect amount of spice and a satisfying crunch. I served them as a side dish with grilled chicken and they were the perfect complement. Will definitely be making these again!