EASY SALMON WHOLE WHEAT PASTA SALAD

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Easy Salmon Whole Wheat Pasta Salad image

This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.

Provided by laura

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 8

1 (13.25 ounce) package dried whole wheat rotini pasta
2 (5 ounce) cans skinless, boneless salmon, drained
1 cucumber, thinly sliced
2 (5.3 ounce) containers Greek yogurt
⅔ cup mayonnaise
2 teaspoons dried dill weed
1 teaspoon onion powder
2 Roma tomatoes, thinly sliced

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
  • Transfer pasta to a large bowl.
  • Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
  • Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
  • Spoon yogurt mixture over rotini and gently combine.
  • Chill in the refrigerator for at least 30 minutes.
  • Arrange slices of Roma tomatoes on the salad before serving.

Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g

Norah Mathonsi
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I love this recipe! It's so easy to make and always a hit at parties.


Rajveer kaur Rajveer kaur
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This salad is perfect for a summer party. It's light and refreshing, and the salmon is cooked perfectly.


Damilare horla
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I'm not a big fan of salmon, but I really enjoyed this salad. The dressing was light and flavorful, and the salmon was cooked perfectly.


Hussain jan
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This recipe is a great way to get your kids to eat salmon. My kids loved the pasta and the salmon was cooked perfectly.


XC MARUF
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This salad is a great way to use up leftover salmon. It's also a healthy and delicious meal that's perfect for lunch or dinner.


jedidiah marfo
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I was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly and the dressing was light and flavorful. I will definitely be making this again!


BEST 2022
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This recipe is a keeper! The salmon is cooked perfectly and the dressing is delicious. I love that I can make it ahead of time and it's still just as good the next day.


Arslan Zubair
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This salad is amazing! The salmon is flaky and flavorful, and the pasta is cooked perfectly. The dressing is light and tangy, and the vegetables add a nice crunch. I will definitely be making this again!


Md Allmine
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I love this recipe! It's so easy to make and always a hit at parties. The salmon is always cooked perfectly and the dressing is light and flavorful.


Ben Wells-Day
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This salmon whole wheat pasta salad is a delicious and healthy meal that is perfect for summer gatherings. The flavors are light and refreshing, and the salmon is cooked perfectly. I will definitely be making this again!