EASY SKILLET CHICKEN & RICED CAULIFLOWER

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Easy Skillet Chicken & Riced Cauliflower image

One-pan, no mess, and full of flavor. A delicious skillet dinner that's on your table in 30 minutes. We think that's a perfect weeknight meal.

Provided by Green Giant

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 small onion, chopped
2 cloves garlic, chopped
1 (7 ounce) package Green Giant® Riced Cauliflower - any variety
½ cup chicken broth
2 tablespoons grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano

Steps:

  • Season chicken with salt and pepper, if desired. Heat olive oil in large nonstick skillet over medium heat and brown chicken. Remove and set aside.
  • Add onion and cook 3 minutes or until softened.
  • Add Green Giant® Riced Cauliflower and garlic and cook 3 minutes.
  • Stir in broth and bring to a boil.
  • Return chicken to skillet and simmer 4 minutes or until vegetables are tender and chicken is cooked through.
  • Stir in Parmesan cheese, lemon juice and oregano.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 5.2 g, Cholesterol 67.2 mg, Fat 10.3 g, Fiber 1.5 g, Protein 26.1 g, SaturatedFat 2.1 g, Sodium 227.1 mg, Sugar 1 g

Faridah Namugga
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the cauliflower rice was a great substitute for regular rice. I will definitely be making this again.


SALISU ABDULLAHI
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This dish was a hit with my family! Everyone loved the flavor and the ease of preparation. I will definitely be adding this to my regular meal rotation.


Shahzaib 928 Zain 928
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I was really impressed with this dish. It was easy to make and very flavorful. I will definitely be making this again.


calvin walabukha
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This was a great recipe! I made it for my family and everyone loved it. The chicken was juicy and flavorful, and the cauliflower rice was a nice change from regular rice. I will definitely be making this again.


MINHAZUL ISLAM SABBIR
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I loved this dish! The chicken was cooked perfectly and the cauliflower rice was a great way to get some extra vegetables into my meal. I will definitely be making this again.


Amie Njie
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This dish was easy to make and very flavorful. I used brown rice instead of cauliflower rice and it turned out great. I will definitely be making this again.


Thapelo Seane
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I was pleasantly surprised by how much I enjoyed this dish. I'm not a huge fan of cauliflower rice, but it was cooked perfectly in this recipe and it really complemented the chicken. I will definitely be making this again.


Akash Shaikh
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the cauliflower rice was a great substitute for regular rice. I will definitely be making this again.


Tina Nqobile
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This dish was a hit with my family! Everyone loved the flavor and the ease of preparation. I will definitely be adding this to my regular meal rotation.


Naigaga Shakirah
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I was really impressed with this dish. It was easy to make and very flavorful. I will definitely be making this again.


Deci Monty
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This was a great recipe! I made it for my family and everyone loved it. The chicken was juicy and flavorful, and the cauliflower rice was a nice change from regular rice. I will definitely be making this again.


Niculita Denis
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I loved this dish! The chicken was cooked perfectly and the cauliflower rice was a great way to get some extra vegetables into my meal. I will definitely be making this again.


Robotic Beaver
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This dish was easy to make and very flavorful. I used brown rice instead of cauliflower rice and it turned out great. I will definitely be making this again.


Ston
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I was pleasantly surprised by how much I enjoyed this dish. I'm not a huge fan of cauliflower rice, but it was cooked perfectly in this recipe and it really complemented the chicken. I will definitely be making this again.


Pollob Malakar
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I made this dish last night and it was a hit with my family! Everyone loved the flavor and the ease of preparation. I will definitely be adding this to my regular meal rotation.


Travix Kuno
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This was an excellent dish! The chicken was cooked perfectly and the cauliflower rice was a great substitute for regular rice. I will definitely be making this again.