EASY TUNA-ORANGE STIR-FRY
Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&G. A dressed-up can of tuna with an oriental flair.
Provided by KateL
Categories One Dish Meal
Time 12m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For sauce, in a small mixing bowl stir together orange peel, orange juice, soy sauce, water, ginger, and cinnamon; set aside.
- Stir-fry celery in melted butter or margarine for 1 minute.
- Add pea pods; stir-fry for 1-2 minutes or until pea pods are crisp-tender.
- Stir in bean sprouts and water chestnuts.
- Push vegetables from center of skillet.
- Stir sauce; add to center of skillet. Cook and stir until boiling.
- Stir vegetables into sauce until well coated.
- Reduce heat; add tuna and orange sections. Cover and cook for 1 minute or until heated through.
- Serve immediately with hot rice.
Nutrition Facts : Calories 364.1, Fat 8.2, SaturatedFat 4.3, Cholesterol 42.8, Sodium 823.2, Carbohydrate 50, Fiber 2.7, Sugar 6.4, Protein 21.3
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Shahid Alee
[email protected]I love the combination of flavors in this stir-fry. The orange sauce is the perfect complement to the tuna.
Eric Mazzarese
[email protected]This stir-fry is a great way to use up leftover tuna. It's quick and easy to make, and the results are delicious.
Kubwubuntu Jean de Dieu
[email protected]I've made this stir-fry several times and it's always a hit. The orange sauce is delicious and the tuna is always cooked perfectly.
Aishat Ola
[email protected]This is one of my favorite stir-fry recipes. The orange sauce is so flavorful and the tuna is always cooked perfectly.
Alan Shelton
[email protected]I made this stir-fry for a party and it was a big hit. Everyone loved the flavors and the dish was so easy to make.
Tebu Khotle
[email protected]This stir-fry was a great way to get my kids to eat fish. They loved the orange sauce and the tuna was cooked perfectly.
Amrit breaker
[email protected]I love the flavors in this stir-fry. The orange sauce is the perfect balance of sweet and sour. The tuna is cooked perfectly and the vegetables are crisp-tender.
Army _BTS
[email protected]This was a great recipe. The orange sauce was delicious and the tuna was cooked perfectly. I will definitely be making this again.
shafic muzamil
[email protected]I made this stir-fry for my family and they loved it. The orange sauce was a big hit. I will definitely be making this again.
Mars Jannta
[email protected]This stir-fry was a great way to use up some leftover tuna. It was quick and easy to make, and the results were delicious.
Georgina Yeeda
[email protected]I was skeptical about the orange sauce, but it was actually really good. The flavors of the orange and the tuna went together perfectly.
Eduardo Villalobos
[email protected]This dish was so flavorful and delicious. The orange sauce was the perfect complement to the tuna. I will definitely be making this again.
David Istifanus
[email protected]I love how quick and easy this stir-fry is to make. It's perfect for a weeknight meal. The orange sauce is delicious and the tuna is cooked perfectly.
Alx Hamal
[email protected]This tuna orange stir-fry was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.