ECUADOREAN QUINOA AND VEGETABLE SOUP
I have tried several recipes using quinoa and never liked any of them until this one. It is important to rinse this grain very, very well to get rid of the bitter taste. This is an adapted Moosewood recipe.
Provided by ratherbeswimmin
Categories Grains
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the quinoa very well in a fine mesh strainer under running water; set aside to drain.
- Heat the oil in a large soup pot.
- Add in the onions and salt; cover and cook over medium heat for 5 minutes--stir every now and then.
- Add in the drained quinoa, potatoes, bell pepper, coriander, cumin, oregano, pepper, vegetable stock, and tomatoes; stir to combine.
- Cover and bring to a boil; lower heat and simmer for 10 minutes.
- Add in the zucchini; cover and let simmer for 15-20 minutes or until the vegetables are tender.
- Add in the lemon juice; stir to combine.
- Serve.
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Javier Enrique Fernandez
[email protected]This soup is a great way to get your kids to eat their vegetables.
Kamal Bajagai
[email protected]This soup is very filling and satisfying.
Mandi Aly
[email protected]This soup is a great way to warm up on a cold day.
Mr_Burger _09
[email protected]This soup is a great make-ahead meal. It's even better the next day.
Man Papa
[email protected]This soup is a great way to use up leftover quinoa.
Zander Van Rooyen
[email protected]I love that I can use whatever vegetables I have on hand to make this soup.
Daniel Tsehlani
[email protected]This soup is so easy to make. It's a great weeknight meal.
denise parrish
[email protected]I love the addition of the cilantro. It gives the soup a refreshing touch.
kismat ansary
[email protected]This soup is a great way to get your daily dose of vegetables.
gaming first
[email protected]This soup is delicious! The quinoa gives it a nice texture and the vegetables are cooked perfectly.
Mr chefsly Ayomide
[email protected]I love this soup! It's so flavorful and healthy. I especially like the addition of the corn. It gives the soup a nice sweetness.
Debbie's Quilted Gifts
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying. I like to serve it with a side of crusty bread.
Mayses Sime
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it. I especially liked the addition of the sweet potatoes. They gave the soup a nice sweetness.
Adriane Terry
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand. It's also a great way to use up leftover quinoa.
Raul Martinez
[email protected]I'm not a big fan of quinoa, but this soup changed my mind. The quinoa was cooked perfectly and it had a great texture. The vegetables were also very flavorful. I will definitely be making this soup again!
Eiji_Chan
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I like to add a dollop of Greek yogurt on top for an extra boost of protein.
Khadija Bintejamil
[email protected]I tried this recipe last night and it turned out great! The quinoa cooked perfectly and the vegetables were tender and flavorful. I added a bit of extra spice with some chili powder and it was perfect. My family loved it!
Tamara utare
[email protected]This soup was an absolute delight! The combination of quinoa, vegetables, and spices created a flavorsome and comforting dish. I especially loved the addition of cilantro, which gave it a refreshing touch. I will definitely be making this soup again