EDAMAME DIP (EDAMOLE)
This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread.
Provided by HealthyFoodLover
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 0.9 g, Fat 6.9 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 47.5 mg
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Opal Hutchinson
[email protected]This recipe is way too complicated. I'm not going to bother making it.
Blackberry farm
[email protected]I followed the recipe exactly, but my dip turned out too runny. I'm not sure what I did wrong.
jad khouri
[email protected]This dip is a bit bland for my taste. I would add some more seasonings next time.
Shivdas Shivdas
[email protected]I'm not a big fan of edamame, but I really enjoyed this dip. It's so flavorful and creamy.
Md.Billal Hossan
[email protected]This edamame dip is a refreshing change from the usual hummus or guacamole.
Mbuyiselo pretty Mbambo
[email protected]I love the addition of Sriracha to this dip. It gives it a nice kick.
Deborah Germano
[email protected]This dip is a great way to use up leftover edamame.
Freefire Lover
[email protected]I'm allergic to nuts, so I was thrilled to find this nut-free edamame dip recipe.
marycynthia ngozi
[email protected]This dip is so addictive! I can't stop eating it.
Vicki Carter
[email protected]I love how healthy this dip is. It's a great way to get my daily dose of veggies.
Benedicta Quansah
[email protected]This edamame dip is the perfect party appetizer. It's always a crowd-pleaser.
Shamim 777
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. It's now one of my favorite dips.
Cne Nokwe
[email protected]This dip is so easy to make, and it's so delicious. I love the fresh, vibrant flavor of the edamame.
Md mahedul Islam
[email protected]I've made this edamame dip several times now, and it's always a hit. My friends and family love it!
Elizabeth Williams
[email protected]This edamame dip is a real winner! It's incredibly flavorful, with a perfect balance of creaminess and crunch. I love that it's so versatile - it's great as a dip for veggies, crackers, or chips, or as a spread for sandwiches and wraps.