EGG AND AVOCADO SANDWICH
This nutrition-packed sandwich is easy to whip up for breakfast or lunch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 7
Steps:
- Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
- Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.
Nutrition Facts : Calories 340 g, Fat 18 g, Fiber 7 g, Protein 17 g
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sharmina nita
[email protected]This sandwich is a great way to start your day. It's packed with protein and healthy fats. It's also really delicious. I love the combination of avocado and eggs.
Yaman Prajapati
[email protected]I'm not a big fan of sandwiches, but this one is an exception. It's so flavorful and satisfying. I love the creamy avocado and the fluffy eggs. I also like that it's healthy and easy to make.
Ranariyan Ranariyan
[email protected]This sandwich is the perfect way to use up leftover eggs and avocado. It's also a great way to get your kids to eat more vegetables. I usually add some sliced tomatoes and cucumbers to the sandwich.
Sehrish me Sehrish
[email protected]I'm always looking for new and easy lunch recipes. This sandwich is definitely a keeper. It's quick to make and it's so delicious. I love the combination of avocado and eggs.
Jaden Austin
[email protected]This sandwich is a great way to start your day. It's packed with protein and healthy fats. It's also really delicious. I love the combination of avocado and eggs.
Thomas Skhosana
[email protected]I'm not a big fan of sandwiches, but this one is an exception. It's so flavorful and satisfying. I love the creamy avocado and the fluffy eggs. I also like that it's healthy and easy to make.
justice smith
[email protected]This sandwich is the perfect way to use up leftover eggs and avocado. It's also a great way to get your kids to eat more vegetables. I usually add some sliced tomatoes and cucumbers to the sandwich.
Flaco Zec
[email protected]I'm always looking for new and easy breakfast recipes. This sandwich is definitely a keeper. It's quick to make and it's so delicious. I love the combination of avocado and eggs.
Baluku Salvetory
[email protected]This sandwich is so delicious and satisfying. I love that it's packed with protein and healthy fats. It's the perfect way to start my day or to refuel after a workout.
achuttam panday
[email protected]I've made this sandwich several times now and it's always a hit. My family loves it! I usually add a slice of bacon and some cheese. It's the perfect comfort food.
Kawser Official
[email protected]This sandwich is the perfect quick and easy lunch. It's also really healthy, which is a bonus. I love that I can use whatever bread and toppings I have on hand.
Queen Yasmin
[email protected]I'm not a big fan of eggs, but I loved this sandwich! The avocado and arugula really balanced out the flavor of the eggs. I will definitely be making this again.
Romeo Oyos Jr.
[email protected]This is my new favorite sandwich! It's so easy to make and it's packed with flavor. I love the creamy avocado and the fluffy eggs. I also like that I can add whatever toppings I want, like bacon, cheese, or tomato.
Chris Bailey
[email protected]I made this sandwich for breakfast this morning and it was delicious! I used whole wheat bread and added a slice of tomato. It was the perfect way to start my day.
Arhez adde
[email protected]This egg and avocado sandwich recipe was a hit! The combination of flavors and textures was perfect. The avocado was creamy and rich, the eggs were fluffy and flavorful, and the bread was perfectly toasted. I loved the addition of the arugula, which