EGG-WHITE OMELET WITH GOAT CHEESE

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Egg-White Omelet with Goat Cheese image

For a healthy start to your day, try this easy egg-white omelet.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 5

1/2 cup egg whites (from about 4 eggs)
Coarse salt and ground pepper
1 teaspoon olive oil
1 heaping tablespoon crumbled goat cheese
2 to 3 tablespoons prepared salsa

Steps:

  • In a medium bowl, whisk egg whites with 1 tablespoon water; season with coarse salt and ground pepper.
  • Heat olive oil in an 8-inch nonstick skillet over medium-high heat. Add egg whites to skillet; cook until nearly set, using a flexible heatproof spatula to repeatedly pull in sides of omelet to allow uncooked egg to run underneath, 1 to 2 minutes.
  • Sprinkle crumbled goat cheese and prepared salsa over the top. Gently slide omelet onto serving plate, folding it over by tipping skillet slightly.

Nutrition Facts : Calories 156 g, Fat 8 g, Protein 17 g

Ayesha islam
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This omelet is a great way to use up leftover egg whites. It's also a good option for a low-carb breakfast or lunch. I like to add a few chopped vegetables to the omelet, such as spinach, mushrooms, and tomatoes.


Yaya Flores
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This omelet is a bit pricey to make, but it's worth it for a special occasion. The goat cheese and chives add a touch of elegance, and the omelet is cooked to perfection. I served it with a side of roasted potatoes and it was a delicious meal.


Francois Buys
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I love this omelet! It's so light and fluffy, and the goat cheese adds a delicious tang. I also like to add a few chopped walnuts for extra crunch. This is a great recipe for a special breakfast or brunch.


Mohsin Sadiq
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This omelet is a great option for a quick and easy breakfast or lunch. It's also a good way to get some extra protein and calcium into your diet. I like to serve it with a side of fruit or yogurt.


Muneeb Waheed
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I've made this omelet several times now and it's always a hit! My family loves it. It's a great way to use up leftover egg whites. I also like to add a variety of different vegetables to the omelet, such as spinach, mushrooms, and tomatoes.


Lil Don
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This was my first time making an omelet and it turned out great! I was worried that it would be too difficult, but it was actually very easy. The recipe was clear and easy to follow. I will definitely be making this again.


Shimaa Fawzy
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I'm not a big fan of goat cheese, but I decided to try this recipe anyway. I was pleasantly surprised! The goat cheese flavor was subtle and it didn't overpower the other ingredients. The omelet was also very fluffy and cooked perfectly.


MECHANIC MAC
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I followed the recipe exactly and my omelet turned out great! It was cooked evenly and the goat cheese was melted and creamy. I served it with a side of fruit and it was a delicious and healthy breakfast.


Zak Magri
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This omelet was a bit bland for my taste. I think I would have liked it better if I had added some more seasonings. The goat cheese was a nice touch, but it wasn't enough to save the dish.


Thehaikyuu Bebe
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I made this omelet for breakfast this morning and it was the perfect way to start my day. It was light and fluffy, and the goat cheese added a delicious tang. I also added some chopped spinach and tomatoes, which made it even more flavorful. I will d


Raushan Shah
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This omelet was so easy to make and it turned out so fluffy and delicious! I used a non-stick skillet and it cooked evenly throughout. The goat cheese melted perfectly and added a creamy texture. I will definitely be making this again.


islam ka paigam
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I'm not usually a fan of omelets, but this one changed my mind! The goat cheese added a tangy flavor that really complemented the egg whites. I also loved the addition of the chives. They added a nice pop of color and flavor.


Tracy Cardi
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This egg white omelet with goat cheese was a delightful surprise! The combination of flavors and textures was perfect, and the omelet was cooked to perfection. I will definitely be making this again soon.