EGGLESS TOFU SPINACH QUICHE

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Eggless Tofu Spinach Quiche image

I make this quiche without eggs. The tofu gives it a good texture. I've brought it to potlucks where friends aren't vegetarian...no one ever knew! It is always a hit!

Provided by CookingForDummies

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 45m

Yield 6

Number Of Ingredients 10

1 (8 ounce) container tofu
⅓ cup 1% milk
½ teaspoon salt, or to taste
½ teaspoon pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 teaspoon minced garlic
¼ cup diced onion
⅔ cup shredded Cheddar cheese
½ cup shredded Swiss cheese
1 unbaked 9 inch pie crust

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a blender, combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
  • In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
  • Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 18.5 g, Cholesterol 22.1 mg, Fat 18.8 g, Fiber 2.8 g, Protein 12.7 g, SaturatedFat 7.1 g, Sodium 488.8 mg, Sugar 1.8 g

Denden Natio
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I'm always looking for new and innovative ways to cook with tofu, and this quiche was a great find. The tofu and spinach were a great combination, and the crust was perfectly flaky. I will definitely be making this again.


Halima Mohamud
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This quiche was a great way to get my kids to eat their vegetables. They loved the spinach and cheese filling, and the crust was a perfect combination of flaky and crispy.


nikki stiles
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Overall, this was a good quiche. It was easy to make and the flavors were good. I would definitely make it again, but I might make a few changes to the recipe next time.


Chané Steyn
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This quiche was a bit too rich for my taste. I think I would have preferred it with less cheese. The tofu and spinach were good, though, and the crust was nice and flaky.


Nkosi Buthelezi
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I had some trouble getting the quiche to set properly. I think I might have needed to bake it for a little longer. Other than that, it was a good quiche and I enjoyed the flavors.


Evans Heyzon Hazy
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This quiche was a bit bland for my taste. I think I would have liked it better with some more herbs or spices. The texture was good, though, and the crust was nice and flaky.


Kaliba Samuel
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I'm not a big fan of tofu, but this quiche was surprisingly good. The tofu was well-hidden and the spinach and cheese flavors really shone through. I would definitely make this again.


I'm Tired
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This quiche was a great way to use up some leftover tofu and spinach. It was easy to make and very tasty. I especially liked the addition of the sun-dried tomatoes. I will definitely be making this again.


Manohar Yadav
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I made this quiche for a brunch party and it was a huge hit! Everyone loved it and couldn't believe it was eggless. The tofu and spinach were a great combination and the crust was perfect. I will definitely be making this again.


Hassan Kamara
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This is one of the best quiche recipes I've ever tried. It was so easy to make and the results were incredible. The tofu and spinach were a perfect match and the crust was flaky and golden brown. I highly recommend this recipe to anyone looking for a


Wasimul Bari Rocky
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I was pleasantly surprised by how delicious this quiche was. The texture was perfect and the flavors were amazing. I will definitely be making this again for my family and friends.


Naveed Shimary
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This quiche was a delight! The tofu and spinach were a great combination and the flavors were well-balanced. I especially appreciated that it was eggless, as I'm allergic to eggs. Will definitely be making this again.