EGGPLANT AND BELL PEPPER STIR-FRY
Using typical vegetables you would have on your grocery list and cooking a simple, healthy and quick meal. Serve this eggplant stir-fry over a bed of rice.
Provided by TYNHEIDS
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix water and bouillon together in a small bowl until dissolved; set aside.
- Meanwhile, heat oil in a deep, nonstick pan over medium-high heat. Add onion and saute until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add eggplant, bell peppers, and 3 tablespoon hoisin sauce; mix together ensuring all vegetables are thinly coated by the hoisin. If not, add more. Stir-fry until vegetables are tender, about 3 minutes. Add broth and simmer for 5 minutes.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 21.2 g, Cholesterol 0.4 mg, Fat 4.3 g, Fiber 6.8 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 202.1 mg, Sugar 10.3 g
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Hanna Williams
[email protected]I highly recommend this stir-fry! It's easy to make, it's delicious, and it's a healthy choice for a weeknight meal. I served it with rice, and it was a hit with my family. I will definitely be making this recipe again.
M Hassan RAZA
[email protected]Here's a quick tip: if you don't have any hoisin sauce, you can make your own by combining soy sauce, rice vinegar, brown sugar, and sesame oil. It's just as delicious, and it's a great way to save money.
Muhammad Panhwar
[email protected]The flavors in this stir-fry are amazing! The sauce is perfectly balanced, and the vegetables are cooked to perfection. I served it with rice, and it was a delicious and satisfying meal. I will definitely be making this recipe again.
Leja Thomas
[email protected]This stir-fry is so easy to make, even a beginner cook can do it! The ingredients are simple and affordable, and the instructions are clear and concise. I made it for a weeknight meal, and it was a hit with my family. I will definitely be making this
Laxmi Gurung
[email protected]I made this stir-fry for dinner last night, and it was a winner! The flavors were amazing, and the vegetables were cooked perfectly. I served it with rice, and it was a perfect meal. I will definitely be making this recipe again.
MAR TUBE
[email protected]This stir-fry is a family favorite! The kids love the sweet and savory sauce, and the adults appreciate the healthy ingredients. I usually make a double batch, because it never lasts long in our house. I highly recommend this recipe.
Albert Avila
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also low in calories and fat, so it's a healthy choice for a weeknight meal. I served it with brown rice, and it was a filling and satisfying meal.
Muzaml Khan
[email protected]I love spicy food, so I added some chili peppers to this stir-fry. It turned out delicious! The heat from the chili peppers really balanced out the sweetness of the sauce. I will definitely be making this recipe again.
Saied Islam
[email protected]This stir-fry was quick and easy to make, and it tasted great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice, and it was a perfect meal. I will definitely be making this again.
Ade Rayo
[email protected]I made this stir-fry with a few modifications. I used tempeh instead of tofu, and I added some broccoli and carrots. It turned out delicious! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this recipe ag
shaan Hamdard
[email protected]This stir-fry was a hit at our dinner table! The flavors of the eggplant and bell peppers were perfectly complemented by the sauce, and the addition of tofu made it a hearty and satisfying meal. We will definitely be making this again soon.