BAKED GRAINS PILAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Grains Pilaf image

Delicious side dish for any meal!

Provided by whittothewhit

Categories     Side Dish     Grain Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
3 stalks celery, chopped
½ cup chopped bell pepper
½ cup corn kernels
¾ cup millet
¾ cup quinoa
1 teaspoon salt
3 cups low-sodium chicken stock

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
  • Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
  • Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.

Nutrition Facts : Calories 176 calories, Carbohydrate 29.5 g, Cholesterol 1.5 mg, Fat 3.8 g, Fiber 3.8 g, Protein 6.3 g, SaturatedFat 0.7 g, Sodium 349.6 mg, Sugar 2.5 g

John kimwi
[email protected]

This pilaf is the perfect comfort food. It's warm, flavorful, and satisfying.


Nazami Network
[email protected]

I've been making this pilaf for years and it's always a hit.


Eyad osama
[email protected]

This pilaf is a great way to use up leftover chicken or beef.


umar sheikh
[email protected]

I love the versatility of this recipe. I can use any type of grain I have on hand.


Fahim Fahimyt
[email protected]

This is my go-to pilaf recipe. It's always a crowd-pleaser.


MADRASA IBN TAIMIA
[email protected]

I made this pilaf for a dinner party and it was a huge hit. Everyone raved about it.


Riyajul Islam
[email protected]

I'm on a gluten-free diet and this pilaf is a lifesaver. It's so delicious and I don't have to worry about getting sick.


Jessica
[email protected]

This pilaf is a great way to get your kids to eat their vegetables. My kids loved it!


Alexis Mostley
[email protected]

I'm not a big fan of pilaf, but this recipe changed my mind. It's so flavorful and satisfying.


Tauqeer Ahmed
[email protected]

I love that this recipe uses a variety of grains. It gives the pilaf a really interesting texture and flavor.


Christian Lyons
[email protected]

This pilaf is the perfect side dish for any meal. It's flavorful, healthy, and easy to make.


Toffy Linda
[email protected]

I made this pilaf for a potluck and it was a huge success. Everyone loved it!


3O0 H3I
[email protected]

This recipe is so easy to follow and the results are delicious. I highly recommend it!


Abbas Malik
[email protected]

I've made this pilaf several times now and it's always a crowd-pleaser. It's also a great way to use up leftover grains.


Luis Alberto Luna Hernandez
[email protected]

This pilaf was a hit with my family! The grains were cooked perfectly and the flavors were amazing. I especially loved the addition of the herbs and spices.