EGGPLANT LENTIL BURGERS
Steps:
- Peel and cube eggplant. Add Bragg's amino, Worcestershire and mustard. Marinate for 30 minutes. Saute garlic until fragrant. Add eggplant and sundried tomatoes. Steam until eggplant is tender. Add water tablespoon at a time if necessary for steaming. Do not overcook. Remove from heat and let cool. In large mixing bowl,combine basil, parsley, nutritional yeast, tahini and chipotle chili powder. Add cooled eggplant, lentils and bread crumbs. Mix well and mash with fork or egg masher. Add salt/pepper to taste if desired but I found that the Bragg's and Worcestershire added enough saltiness. Place bowl in fridge for about 15-20 minutes or in freezer for 10-12 minutes to "set" the mixture. Form into patties and cook approx 10 minutes over medium heat in pan coated with coconut oil. Flip half way through. Alternatively, you can bake in 300 degree oven on parchment lined baking sheet for approx 15-20 minutes flipping half way through. I cooked half of the patties in the oven and half on pan. I prefer the oven cooked.
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Manik Superwin
[email protected]These burgers were okay. They were a bit dry and bland. I think I would have liked them more if I had added some more spices.
Yogesh Waran
[email protected]I was a bit skeptical about these burgers, but I'm glad I tried them. They were really good! The eggplant and lentils were a great combination. I'll definitely be making them again.
adebayo rasheed%20funminiyi
[email protected]These burgers were delicious! I followed the recipe exactly and they turned out perfectly. I will definitely be making them again.
Ronke Isabella
[email protected]I've made these burgers a few times now and they're always a crowd-pleaser. They're hearty, flavorful, and healthy. I like to serve them with tzatziki sauce and pita bread.
shaza shaz
[email protected]These eggplant lentil burgers were a hit with my family! They were easy to make and packed with flavor. I especially loved the combination of spices. I served them on whole-wheat buns with avocado, tomato, and lettuce. Yum!