EGGPLANT PARMESAN WITH GARLIC AND WHITE BEANS

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Make and share this Eggplant Parmesan With Garlic and White Beans recipe from Food.com.

Provided by worldwanderer.sarah

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 large eggplants
4 egg whites
1/4 teaspoon sea salt (regular can be substituted)
2 cups breadcrumbs
1/3 cup grated parmesan cheese (recommend using a mix of parmesan and romano)
1 head garlic
2 minced garlic cloves
2 teaspoons dried basil
2 teaspoons olive oil
4 cups tomato sauce (any brand will due, but I recommend my zesty tomato sauce!)
1 (14 ounce) can white beans
1 1/2 cups low fat mozzarella

Steps:

  • Preheat oven to 350.
  • in a flat bottom bowl, whisk egg whites, salt, 2 cloves garlic.
  • in another bowl, mix bread crumbs, basil, and parmesean/romano mixture.
  • lightly spray two baking sheets with olive oil and drizzle a small amount on the whole garlic head.
  • cut eggplant into 1/2 inch rounds and dip into egg mixture then batter in bread crumbs.
  • place eggplant and garlic head on baking sheets.
  • cook until tender (about 20 min on each side for the eggplant and 20-30 min total for garlic head).
  • drain and rinse white beans.
  • in 2 8x11 baking dishes, put a thin layer of tomato sauce.
  • when garlic head is finished and cool enough to touch, peel out the cloves and mash them into the white beans to make a paste.
  • put a layer of eggplant rounds on top of the tomato sauce.
  • spread bean/garlic paste evenly on rounds.
  • add half the cheese and a cup of sauce.
  • place the rest of the eggplant in a second layer.
  • add any leftover bread crumbs, sauce and cheese.
  • bake 25 min until cheese is bubbly.

Rasel Media
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This recipe was easy to follow and the eggplant parmesan turned out great. I'll definitely be making it again.


ABDERAHMEN SABRI
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I'm not a huge fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and the flavors were amazing.


Santo Babu
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This dish is a bit time-consuming to make, but it's definitely worth the effort. The eggplant parmesan is delicious and everyone will love it.


Resham Jee
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I love this recipe! The eggplant is cooked perfectly and the flavors are amazing.


Sanjeeb Yakthungba
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This is my go-to recipe for eggplant parmesan. It's simple to make and always turns out great.


Lwethu Thando
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I've made this recipe several times and it's always a crowd-pleaser.


MDZ MAHIN
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I made this dish for a party and it was a huge success. Everyone raved about it.


Amrit Hhjjj
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This recipe was a bit more time-consuming than I expected, but it was worth it. The eggplant parmesan was delicious and everyone loved it.


Silviu Covaliov
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The eggplant parmesan was delicious and the garlic and white beans were a great addition. I would definitely recommend this recipe.


Kelly Richardson
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This dish was easy to make and turned out great. I'll definitely be making it again.


Abosede Oluwayomi
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I'm not usually a fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and the flavors were amazing.


Khalil Daniels
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This eggplant parmesan was a hit with my family! The garlic and white beans added a delicious twist to the classic dish.


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