EGGPLANT WHEAT BERRY CASSEROLE

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Eggplant Wheat Berry Casserole image

Good recipe using eggplant and wheat berries. Also a tasty way to use up all those cherry tomatoes in your garden. You can also pan-fry or bake the eggplant instead of grilling it.

Provided by Marie Williams

Categories     Side Dish     Grain Side Dish Recipes

Time 1h25m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil, or as needed
2 pounds eggplant, quartered and sliced, or more to taste
1 large onion, chopped
1 tablespoon chopped garlic
2 cups chicken broth
½ cup wheat berries
½ cup barley
1 teaspoon ground cinnamon
½ teaspoon nutmeg
½ teaspoon salt, or more to taste
½ teaspoon ground black pepper
¼ teaspoon allspice
1 (14 ounce) can diced tomatoes
1 (14 ounce) can black beans, rinsed and drained
¾ cup shredded mozzarella cheese

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Brush eggplant slices with about 1 tablespoon olive oil.
  • Grill eggplant on the preheated grill until tender and lightly browned, about 5 minutes per side.
  • Heat remaining 1 tablespoon olive oil in a pot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened, 5 to 10 minutes. Add chicken broth, wheat berries, barley, cinnamon, nutmeg, salt, pepper, and allspice to onion mixture; bring to a boil. Reduce heat, cover pot, and simmer until wheat berries are tender and some liquid is still remaining, about 40 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir tomatoes and black beans into wheat berries mixture; remove pot from heat. Stir eggplant into wheat berries mixture; pour into a 9x9-inch casserole dish. Sprinkle mozzarella cheese over mixture.
  • Bake in the preheated oven until cheese is melted, about 15 minutes.

Nutrition Facts : Calories 276.1 calories, Carbohydrate 39.9 g, Cholesterol 10.7 mg, Fat 7.8 g, Fiber 10.5 g, Protein 12.6 g, SaturatedFat 2.3 g, Sodium 962.8 mg, Sugar 3.5 g

Omar AHMED
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I'm allergic to eggplant. Is there a substitute I can use?


Rakib Khan sagor
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This recipe is too complicated. I don't have the time or patience to make it.


Rakib Ahammed
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I followed the recipe exactly, but my casserole didn't turn out as good as the pictures.


john morsen (Whyte Snow)
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This casserole was a bit bland for my taste. I had to add some extra salt and pepper.


Ishara Jeewanthi
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I'm not sure why this recipe is called a casserole. It's more like a stew.


Shelby Partin
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This casserole is even better the next day.


Henry Maye
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I added some crumbled feta cheese to the top of the casserole before baking and it was delicious!


Cherry Blossom
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This casserole is a great way to use up leftover rice.


Jamie Bellamy
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I'm not a vegetarian, but this casserole is so good that I don't miss the meat.


Christian Maximus
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This is the perfect comfort food for a cold winter night.


Alma San
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Payton Kaziska
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This casserole is a great way to get your kids to eat their vegetables.


Widad Ali
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I love the versatility of this casserole. You can add or remove ingredients to suit your taste.


Jafar Gujjar
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This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.


Lond Next
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This casserole is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive dish.


Md. Abul Khayer
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I'm not usually a fan of eggplant, but this casserole changed my mind. The eggplant was roasted to perfection and had a lovely smoky flavor.


Hazar Khan
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This casserole is a great way to use up leftover eggplant. I added some extra vegetables, like zucchini and bell pepper, and it turned out great!


Abudl Qadeer
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I love the combination of eggplant and wheat berries in this casserole. It's a hearty and satisfying dish that's also packed with flavor.


Dekin Colemire
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This eggplant wheat berry casserole was a delightful surprise! The flavors of the roasted eggplant, nutty wheat berries, and tangy tomatoes blended perfectly.