EGGS BAKED WITH ASPARAGUS
Provided by Florence Fabricant
Categories brunch, for one, main course
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steam the asparagus for about three minutes, or until they just become tender.
- Preheat the oven temperature to 400 degrees.
- Butter a two-cup shallow baking dish.
- Beat the egg and egg whites with the milk and add salt and Parmesan cheese. Pour mixture into the baking dish and place asparagus on top. Bake for 15 minutes, then serve.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 7 grams, Sodium 504 milligrams, Sugar 3 grams, TransFat 0 grams
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JHANZEB KHAN
k_jhanzeb@yahoo.comI've made this dish several times and it's always a hit at potlucks.
Antonio Rose
antonior60@hotmail.comThis is a great recipe for a special occasion brunch.
Fatah Osman
fatah-o45@yahoo.comThis dish is a great way to use up leftover Easter eggs.
Emmanuel Tachie
tachie.emmanuel84@gmail.comI'm always looking for new ways to cook asparagus, and this recipe is a great addition to my repertoire.
Halima Akter
h_a@hotmail.frThis is a great recipe for a low-carb breakfast or lunch.
Md Shipon
m@hotmail.frI love that this recipe is healthy and delicious. It's a great way to get your vegetables in.
Mews
mews@gmail.comThis dish is perfect for a quick and easy weeknight meal.
I_HEART MYSELF
i82@yahoo.comI've never made eggs baked with asparagus before, but this recipe made it so easy. I'll definitely be making it again.
Kharsang
kharsang@hotmail.comThis recipe is a great way to use up leftover hard-boiled eggs.
PaintedElm
paintedelm@gmail.comI like to serve this dish with a side of toast or roasted potatoes.
Thank God okoboy
to@yahoo.comThis is a very versatile recipe. You can add other vegetables, such as mushrooms, bell peppers, or zucchini.
Travis Wilson
travis_wilson79@yahoo.comI've made this dish several times and it's always a hit. It's a great way to get your daily dose of vegetables.
Luke Pickett
pickett_l@gmail.comI made this for my family and they all raved about it. Even my picky kids loved it.
Bal kumari Luitel
b@hotmail.frThis is a great recipe for a brunch or light lunch.
Farhanali Ali
farhanali-a100@yahoo.comI'm not a big fan of asparagus, but I loved this dish. The eggs and cheese really balanced out the flavor of the asparagus.
Inamullah Brohi
brohi@gmail.comThis recipe is a great way to use up leftover asparagus. I had some leftover from a salad and it worked perfectly.
charles kalia
charleskalia@yahoo.comI added some grated Parmesan cheese to the top before baking and it was delicious.
MD EMTIAR HOSSAIN
e-md13@yahoo.comI followed the recipe exactly and it turned out beautifully. The asparagus was still slightly crunchy and the eggs were fluffy.
Muhammad Abdullah Abdullah
a-muhammad100@yahoo.comEasy and quick to make, yet impressive enough for a special occasion.
Chmoon ali
c@yahoo.comThis is the best asparagus dish I've ever had! The eggs were cooked perfectly and the asparagus was tender and flavorful.