EGGS BAKED WITH ASPARAGUS
Provided by Florence Fabricant
Categories brunch, for one, main course
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steam the asparagus for about three minutes, or until they just become tender.
- Preheat the oven temperature to 400 degrees.
- Butter a two-cup shallow baking dish.
- Beat the egg and egg whites with the milk and add salt and Parmesan cheese. Pour mixture into the baking dish and place asparagus on top. Bake for 15 minutes, then serve.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 7 grams, Sodium 504 milligrams, Sugar 3 grams, TransFat 0 grams
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JHANZEB KHAN
[email protected]I've made this dish several times and it's always a hit at potlucks.
Antonio Rose
[email protected]This is a great recipe for a special occasion brunch.
Fatah Osman
[email protected]This dish is a great way to use up leftover Easter eggs.
Emmanuel Tachie
[email protected]I'm always looking for new ways to cook asparagus, and this recipe is a great addition to my repertoire.
Halima Akter
[email protected]This is a great recipe for a low-carb breakfast or lunch.
Md Shipon
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your vegetables in.
Mews
[email protected]This dish is perfect for a quick and easy weeknight meal.
I_HEART MYSELF
[email protected]I've never made eggs baked with asparagus before, but this recipe made it so easy. I'll definitely be making it again.
Kharsang
[email protected]This recipe is a great way to use up leftover hard-boiled eggs.
PaintedElm
[email protected]I like to serve this dish with a side of toast or roasted potatoes.
Thank God okoboy
[email protected]This is a very versatile recipe. You can add other vegetables, such as mushrooms, bell peppers, or zucchini.
Travis Wilson
[email protected]I've made this dish several times and it's always a hit. It's a great way to get your daily dose of vegetables.
Luke Pickett
[email protected]I made this for my family and they all raved about it. Even my picky kids loved it.
Bal kumari Luitel
[email protected]This is a great recipe for a brunch or light lunch.
Farhanali Ali
[email protected]I'm not a big fan of asparagus, but I loved this dish. The eggs and cheese really balanced out the flavor of the asparagus.
Inamullah Brohi
[email protected]This recipe is a great way to use up leftover asparagus. I had some leftover from a salad and it worked perfectly.
charles kalia
[email protected]I added some grated Parmesan cheese to the top before baking and it was delicious.
MD EMTIAR HOSSAIN
[email protected]I followed the recipe exactly and it turned out beautifully. The asparagus was still slightly crunchy and the eggs were fluffy.
Muhammad Abdullah Abdullah
[email protected]Easy and quick to make, yet impressive enough for a special occasion.
Chmoon ali
[email protected]This is the best asparagus dish I've ever had! The eggs were cooked perfectly and the asparagus was tender and flavorful.