Canned produce is just as nutritious as fresh and frozen, and in some cases even better! The canned tomatoes in this hearty dish contain more of the healthful antioxidant, lycopene, than fresh!
Provided by Cans Get You Cooking®
Categories Trusted Brands: Recipes and Tips Cans Get You Cooking®
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- In 12-inch oven-proof or cast-iron skillet over medium heat, in hot oil, cook onion, red pepper and garlic about 5 minutes until tender-crisp, stirring occasionally. Stir in cumin and hot pepper sauce; cook 1 minute.
- Add crushed tomatoes, green chilies, salt and pepper. Over high heat, heat to boiling; simmer 6 to 8 minutes until mixture has thickened and flavors are blended.
- Make 6 indentations in tomato sauce. Gently crack eggs into indentations. Place skillet in oven; bake 5 to 10 minutes, just until eggs are just set. Sprinkle with chopped parsley.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 21.7 g, Cholesterol 279 mg, Fat 18.4 g, Fiber 5.4 g, Protein 13.8 g, SaturatedFat 3.8 g, Sodium 1034.9 mg, Sugar 4 g
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Gary Tutunoa
[email protected]I've never made shakshuka before, but this recipe made it easy. It's now one of my favorite dishes to make for brunch.
Faisal Khan niazi
[email protected]This recipe was a bit too runny for my taste. I would recommend cooking the eggs for a few minutes longer.
Pawan Thapa
[email protected]I'm not a big fan of eggs, but I really enjoyed this dish. The sauce is so flavorful that it makes the eggs taste amazing.
Frankly Chidubem
[email protected]This recipe is a bit spicy for my taste, but it's still very good. I would recommend using less chili powder if you don't like spicy food.
Tabitha Jackson
[email protected]I love the simplicity of this dish. It's a great way to use up leftover vegetables.
Faraj Hossain Miraz
[email protected]I've made this recipe several times now, and it's always a success. The eggs are perfectly cooked, and the sauce is flavorful and rich.
Bacon the Great
[email protected]This recipe is a great introduction to shakshuka. The instructions are easy to follow, and the results are delicious.
Bertina Dalton
[email protected]Shakshuka is such a flavorful and versatile dish. I love that it can be made with a variety of different ingredients, and it's always a hit with my family and friends.