EGGS WITH SPINACH AND TOMATOES
This bright breakfast is loaded with vegetables, so you get an early start on eating well.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- In a medium nonstick skillet, heat 1 1/2 teaspoons oil over medium. Add tomatoes and cook until softened, about 3 minutes. Add spinach and cook until wilted, 2 minutes; season with salt and pepper. Transfer to a bowl, wipe out pan, and add remaining 1/2 teaspoon oil. Add eggs to skillet and cook until whites are set but yolks are still runny, 2 to 3 minutes. Season with salt and pepper and serve on top of vegetables.
Nutrition Facts : Calories 277 g, Fat 20 g, Fiber 4 g, Protein 17 g, SaturatedFat 5 g
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mstakmina akter
[email protected]This dish is so easy to make, even a beginner cook can make it. It's a great recipe for a weeknight meal.
Dark Lyrics
[email protected]I love the vibrant colors of this dish. It's a great way to brighten up a dull day.
Kubindra Ghaley
[email protected]This dish is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
Evelyn Onojasun
[email protected]I love this recipe! It's so simple, but it's packed with flavor. I always add a little bit of garlic powder and paprika to taste.
Tara Paudel
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover rice.
Billy Ekpo
[email protected]I've made this recipe with both fresh and frozen spinach, and it always turns out great. It's a versatile dish that can be tailored to your own preferences.
G HN
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the colorful eggs and they always ask for seconds.
Oyetunji Tunde
[email protected]I'm not a big fan of eggs, but I really enjoyed this recipe. The spinach and tomatoes helped to balance out the flavor of the eggs.
Marwan Alaa
[email protected]This dish is so easy to make and it's always delicious. I love that it's a one-pan meal, so cleanup is a breeze.
Hassan Mohawich
[email protected]This recipe is a great way to use up leftover spinach and tomatoes. I also like to add some crumbled feta cheese for extra flavor.
Shawn Cooley
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. It's quick and easy to make, and it's a great way to get your daily dose of vegetables.
Sameerr Same
[email protected]This recipe was a hit with my family! The eggs were fluffy and flavorful, and the spinach and tomatoes added a vibrant pop of color and freshness.