EGYPTIAN RED LENTIL SOUP

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EGYPTIAN RED LENTIL SOUP image

Categories     Soup/Stew     Vegetable     Quick & Easy     Wheat/Gluten-Free     Healthy     Vegan

Yield 6-8

Number Of Ingredients 12

5 cups vegetable broth or 5 cups water
1 cup dried red lentils
2 cups chopped onions
2 cups chopped potatoes
8 garlic cloves, peeled and left whole
1 tablespoon canola oil
2 teaspoons ground cumin
1/2 teaspoon turmeric
1 teaspoon salt
1/3 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
salt and pepper

Steps:

  • Add the first 5 ingredients to a large pot; cover and bring to a boil. Lower the heat and simmer 15-20 minutes or until the lentils and veggies are tender. Take pot from stove burner and set aside. In a small saucepan, add the oil; warm over low heat until the oil is hot but not smoking. Add in the cumin, turmeric, and salt; cook and stir constantly for for 2-3 minutes or until the cumin has released its fragrance (be careful not to scorch the spices). Set spice mixture aside for 1 minute to cool. Stir spice mixture into the lentil mixture; add cilantro, stir to combine. You can puree the soup, in batches, in a blender OR you can use an immersion blender and blend to desired texture (I like to leave it a little chunky). Add in lemon juice; stir to combine. Rewarm soup in soup pot; season if needed with salt/pepper.

Adam Rocheleau
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I'm not usually a fan of lentil soup, but this recipe is amazing. The lentils are cooked perfectly, and the spices are perfectly balanced.


Ezenwa Billion
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This soup is so flavorful and satisfying. I love the combination of spices and the creamy texture of the lentils.


Lucie Byrne
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I'm always looking for new vegetarian recipes. This soup is a great option. It's packed with protein and flavor, and it's easy to make.


Derrion Chapman
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I love the smoky flavor of the paprika in this soup. It gives it a really unique and delicious flavor.


babu das
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This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


christina snell
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I'm always looking for new and healthy recipes. This soup is a great option. It's packed with nutrients, and it's low in calories and fat.


Zayvon Jimenez
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This soup is a great way to get your kids to eat their vegetables. My kids love the bright red color of the lentils, and they always ask for seconds.


Candida Carla
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I'm not a big fan of spicy food, but I really enjoyed this soup. The spices are subtle and flavorful, and they don't overpower the other ingredients.


Salman Roney
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This soup is so comforting and satisfying. The lentils are soft and creamy, and the spices are perfectly balanced. I love serving it with a side of naan bread.


Sheila Calunsag
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I'm always looking for new ways to cook lentils. This recipe is a great addition to my repertoire. The lentils are cooked in a flavorful broth, and the spices give the soup a nice kick.


Miandaud Shah
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This soup is a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so it's easy to whip up a batch of this soup whenever I need a quick and healthy meal.


Maricel Danton
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I love the versatility of this soup. You can easily add or remove ingredients to suit your taste. I like to add extra vegetables, like carrots and celery, for a more hearty soup.


kwaledi madiba
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I'm a vegetarian, and I'm always looking for new and exciting recipes. This soup definitely fits the bill. It's packed with protein and flavor, and it's easy to make.


Sawkat Hossain
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices help to warm you up. I also love that it's a healthy and affordable meal.


spideysnipes
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I made this soup for a dinner party, and it was a hit! Everyone loved the unique flavor combination. I especially liked the addition of the toasted pita bread croutons.


Christopher McAllister
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This soup is so easy to make, and it's packed with flavor. I love that it's a one-pot meal, so cleanup is a breeze. I'll definitely be adding this to my regular rotation of recipes.


Samriddha Nepal
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I'm not usually a fan of lentil soup, but this recipe changed my mind. The red lentils cooked down to a creamy consistency, and the spices gave the soup a wonderful depth of flavor. I'll definitely be making this again.


Israa Israa
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This soup was absolutely delicious! The flavors were rich and complex, and the lentils were cooked perfectly. I especially loved the addition of cumin and coriander.


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