EIGHT-GRAIN GRANOLA
Here is a granola recipe, adapted from the chef Anup Joshi, that is packed with protein and texture. It combines rolled oats, spelt, teff, amaranth and other grains into a healthy power punch. You may need to explore the bulk-food section of your grocery to gather these ingredients, but the extra shopping time will result in a sweet, salty crunch, laden with dried fruit.
Provided by Jeff Gordinier
Categories breakfast, weekday, main course
Time 1h15m
Yield About 6 cups (6 servings)
Number Of Ingredients 17
Steps:
- Heat oven to 250 degrees. Line a large baking sheet with parchment paper, and set aside.
- In a large bowl, combine oats, kamut, spelt, quinoa, millet, buckwheat, teff and amaranth. In a separate bowl, whisk together honey, sugar, salt, oil and almonds. Add to the bowl of grains and mix until well combined.
- Spread mixture evenly across baking sheet. Bake for 45 minutes to 1 hour, stirring every 15 minutes, until golden brown; the mixture will still be soft and wet, but will become firm and crisp as it cools. Remove from heat and mix in raisins, apricots, currants and cranberries, then cool completely. If necessary, break up clumps into smaller pieces. Store in an airtight container for up to 1 week.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 30 grams, Carbohydrate 116 grams, Fat 34 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 426 milligrams, Sugar 63 grams, TransFat 0 grams
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Jared Villegas
[email protected]This granola is the perfect addition to my morning yogurt. It's crunchy, flavorful, and healthy.
Ssema Vice
[email protected]I've never made granola before, but this recipe was easy to follow. It turned out great!
Frank Pickle
[email protected]This granola is a bit pricey, but it's worth it. It's so delicious and healthy.
m svren
[email protected]I'm not a huge fan of granola, but this recipe is really good! It's not too sweet and it has a great crunch.
Jeffery Franklin
[email protected]This granola is a great source of fiber and protein. It's a great way to start the day.
Tahit Raja
[email protected]This granola is amazing! I love the combination of grains and nuts. It's the perfect snack or breakfast food.
Elijah Ocasio
[email protected]I found this granola to be a bit dry. I think I'll add some more oil or butter next time.
tony kimala
[email protected]This granola is a bit too sweet for my taste. I think I'll reduce the amount of honey next time.
Connor Streek
[email protected]I wasn't sure how this granola would turn out, but I was pleasantly surprised! It's delicious and healthy. I'll definitely be making it again.
Spencer Hayek
[email protected]This granola is a lifesaver! It's so easy to make and it's a great way to get my kids to eat healthy. They love the taste and I love that it's packed with nutrients.
Moinul Islam
[email protected]I've made this granola several times and it always turns out perfect. It's the perfect balance of crunchy and chewy. I love adding dried fruit and nuts to it for extra flavor.
Apekshya Acharya
[email protected]This granola is delicious! It's a great way to start the day. It's also really easy to make, which is a bonus.
Jacob Scourtes
[email protected]I made this granola for my family and they all loved it! My kids especially loved the chocolate chips. It's definitely a new favorite in our house.
justine ojong
[email protected]This granola is amazing! It's so flavorful and crunchy, and it's packed with healthy grains and nuts. I love that it's not too sweet, and it's perfect for a quick and easy breakfast or snack.