ENGLISH MUFFIN EGG SANDWICHES

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English Muffin Egg Sandwiches image

You can't beat the delicious combination of mushrooms, onions, peppers and cream cheese! Leave out the red pepper flakes for a less spicy taste.-Amy Lloyd, Madison, Wisconsin.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

4 teaspoons canola oil, divided
1/2 pound sliced fresh mushrooms
1 small sweet red pepper, chopped
1 small sweet onion, chopped
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, optional
7 large eggs, lightly beaten
8 whole wheat English muffins, split and toasted
4 ounces reduced-fat cream cheese

Steps:

  • In a large skillet, heat 2 tsp. oil over medium heat. Add mushrooms, red pepper, onion and seasonings; cook and stir until mushrooms are tender, 5-7 minutes. Remove from pan. , Wipe skillet clean. Heat remaining 2 tsp. oil over medium heat. Add eggs; cook and stir just until eggs are thickened and no liquid egg remains. Add vegetables; heat through, stirring gently., Spread muffin bottoms with cream cheese; top with egg mixture. Replace tops.

Nutrition Facts : Calories 265 calories, Fat 11g fat (4g saturated fat), Cholesterol 173mg cholesterol, Sodium 487mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

Shahin Shah Official
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I'm not sure if I have all the ingredients, but I'm going to see what I can find.


Riaan Latola
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I can't wait to try this recipe! It looks so easy and delicious.


Robiul Emon
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I'm going to try making these sandwiches with different types of cheese. I think cheddar or mozzarella would be good.


Eddie Watts
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I added some chopped spinach and tomato to my sandwiches. They were so good!


Ripon ahmed
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I'm not a fan of English muffins, so I used bagels instead. They turned out great!


C B
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I'm going to try making these sandwiches again. I think I just need to adjust the cooking time.


Joan Wambui
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I'm not sure what I did wrong, but my sandwiches didn't turn out as good as I hoped.


BEATS BY PIUSOUNDS
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These sandwiches are so delicious! I'll definitely be making them again.


Bashiir Othman
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I love how easy these sandwiches are to make. They're perfect for a busy morning.


Faridon Jamshidi
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These sandwiches are so good! I can't believe I've never made them before.


Dipak Poudel
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I've made these sandwiches several times now and they're always a hit. They're so easy to make and they're always delicious.


Notorious_TBager yt
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These sandwiches are perfect for a grab-and-go breakfast. I just wrap them up in foil and take them with me.


Angela Fugate
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I'm not a big fan of eggs, but I loved these sandwiches! The eggs were cooked perfectly and the cheese was melted and gooey.


Simon Vaes
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This is my new go-to breakfast recipe. It's so quick and easy to make, and it's always a crowd-pleaser.


Md solman
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These sandwiches are so good! I love the combination of the fluffy English muffins, the creamy eggs, and the melted cheese.


Trizah Macha
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I love that this recipe is so versatile. I can add any toppings I want, so it's never boring.


Alvin Christopher
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These English muffin egg sandwiches were a hit with my family! They're so easy to make and perfect for a quick and delicious breakfast or lunch.