ENSALADA DE BETABEL : BEET SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ensalada de Betabel : Beet Salad image

Having lived in Oaxaca for about 3 years, this recipe brings back fond memories. The aniseseed gives this salad a distinctly Oaxacan touch.

Provided by Sharon123

Categories     Greens

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb spinach leaves or 1 lb swiss chard, rinsed well
2 cloves garlic, finely chopped
1 tablespoon fresh lime juice or 1 tablespoon lemon juice
2 tablespoons extra virgin olive oil
1 pinch salt, to taste
1/4 cup olive oil
6 cloves garlic, finely chopped
1/2 teaspoon anise seed
1/4 teaspoon ground black pepper
2 tablespoons lime juice
3 cups whole beets, cooked,peeled and cut into 1/2 inch cubes
2 oranges, peeled and cut into wedges
1 tablespoon sliced green onion (white part only)
1 tablespoon finely chopped fresh parsley leaves

Steps:

  • For the greens: If the greens are really big leaves, roughly cut or tear them.
  • Steam the greens for ten minutes over 2 cups water.
  • Drain for 20 minutes, then place the greens in a medium mixing bowl.
  • In a small mixing bowl, mix the garlic, lime juice, oil, salt and pepper.
  • Pour over the greens and toss well.
  • For the salad: In a small mixing bowl, mix the vinegar, oil, garlic, aniseed, pepper and limejuice.
  • Add the beets and allow to marinate.
  • At serving time, lay the greens on a platter.
  • Spoon the beet cubes on top and top with orange wedges, green onion and parsley.

Nutrition Facts : Calories 203.1, Fat 13.9, SaturatedFat 1.9, Sodium 264, Carbohydrate 19.1, Fiber 5.8, Sugar 11.4, Protein 3.9

Sophie Chapia
[email protected]

I've never had a beet salad before, but this one was amazing! The roasted beets were so sweet and tender, and the dressing was the perfect balance of tangy and sweet.


Teshela Damise
[email protected]

This salad is a great make-ahead salad. I made it the night before and it was even better the next day.


Luyanda Ngcobo
[email protected]

This salad is a great way to use up leftover beets. I had some roasted beets in my fridge and I didn't know what to do with them. I found this recipe and it was perfect. The salad was delicious and it was a great way to use up my leftovers.


Treasure Kaycee
[email protected]

I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination.


SM Shakhawat
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet roasted beets and the creamy goat cheese.


SANI ADAMU DANHASSAN
[email protected]

I'm not a big fan of goat cheese, so I used feta cheese instead. The salad was still delicious.


Adnan khan baloch
[email protected]

This salad is so refreshing and flavorful. I love the combination of the roasted beets, goat cheese, and walnuts. It's a perfect salad for a summer party.


Sajid Sheikh
[email protected]

I've made this salad several times and it's always a hit. It's a great salad for a potluck or a summer party.


ariyanna caminos
[email protected]

This salad is a great way to use up leftover beets. I had some roasted beets in my fridge and I didn't know what to do with them. I found this recipe and it was perfect. The salad was delicious and it was a great way to use up my leftovers.


Kawsar Haidari
[email protected]

I'm not a big fan of beets, but I really enjoyed this salad. The roasting process mellowed out the earthy flavor of the beets and the dressing was delicious. I'll definitely be making this salad again.


Pasindu Dahanayaka
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Zakash Official
[email protected]

I made this salad for a party last weekend and it was a hit! Everyone loved the combination of flavors and textures. The beets were perfectly roasted and the dressing was just the right amount of tangy and sweet.


Bernard Asigbe
[email protected]

This ensalada de betabel is a delicious and refreshing salad that is perfect for a summer party or potluck. The beets are roasted until tender and then tossed with a tangy vinaigrette dressing. The goat cheese and walnuts add a creamy and crunchy tex