ESALEN'S KALE SALAD
Steps:
- Combine the Bragg or soy sauce and lemon juice in a blender or whisk in a bowl. Slowly dribble in the oil as the blender turns or as you whisk vigorously. Slice the onion into thin half-moons and marinate in the dressing as you prepare the rest of the salad. Toast the seeds in a heavy bottomed pan over medium heat until seeds are just golden and fragrant. Toast each seed type separately as their size requires varying roasting times. Cool to room temperature. De-stem the kale. Stack the kale leaves and slice into 1/4 inch ribbons. This is the most important step so make sure that you take your time. The success of this recipe lies in cutting the kale into small ribbons and in completely massaging the kale with the dressing. Toss the seeds, sprouts, and kale together in the marinated onions and as much dressing as necessary to lightly but completely dress the kale. Massage the dressing into the kale with your hands. Add the avocado and mushrooms if using and toss again with your hands.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zulfiqar Leghari
[email protected]This salad is ok. The dressing is a bit too tangy for my taste, and the kale is a bit tough. I probably won't make this salad again.
R D Tech
[email protected]I wasn't sure how I would like this salad, but I was pleasantly surprised. The dressing is really good and the kale is fresh and crisp. I would definitely make this salad again.
FaQeeR Farhan Haider
[email protected]This salad is really good! I love the combination of flavors and textures. The kale is fresh and crisp, and the dressing is tangy and flavorful. I will definitely be making this salad again.
Shati Motors
[email protected]I made this salad for a party and it was a huge success! Everyone loved it. The dressing is especially delicious. I will definitely be making this salad again.
CHRISTOV STCLAIR
[email protected]This salad is amazing! I've made it several times now and it's always a hit. The dressing is so flavorful and the kale is so fresh and crisp. I love that it's a healthy salad that's also really satisfying.