EVERYTHING SALMON SHEET PAN DINNER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Everything Salmon Sheet Pan Dinner image

Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!

Provided by NicoleMcmom

Categories     100+ Everyday Cooking Recipes     Sheet Pan Dinner Recipes

Yield 4

Number Of Ingredients 12

cooking spray
2 medium sweet potatoes, sliced into 1/4-inch wedges
1 tablespoon olive oil
½ teaspoon kosher salt, divided
¼ teaspoon ground black pepper, divided
¼ cup Dijon mustard
2 tablespoons honey
¼ teaspoon cayenne pepper
5 cups broccoli florets
4 (5 ounce) salmon fillets
2 tablespoons everything bagel seasoning
2 teaspoons soy sauce

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
  • Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
  • Bake in the preheated oven for 5 minutes.
  • While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
  • Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
  • Stir soy sauce into the remaining mustard mixture and drizzle over veggies.

Nutrition Facts : Calories 398.4 calories, Carbohydrate 42.3 g, Cholesterol 60.9 mg, Fat 8.6 g, Fiber 6.4 g, Protein 31.1 g, SaturatedFat 1.7 g, Sodium 1407.9 mg, Sugar 15.3 g

Linus Ime
[email protected]

This recipe is a great way to get a healthy meal on the table quickly and easily.


Saima Hussain
[email protected]

I'm not a fan of sheet pan dinners, but this recipe changed my mind. It was easy to make and cleanup was a breeze.


Touseef Malik
[email protected]

This recipe is perfect for a busy weeknight meal.


Shedroy Cornwall
[email protected]

I'm a vegetarian, so I omitted the salmon from the recipe. The roasted vegetables were delicious.


Kamaria Jones
[email protected]

I'm allergic to seafood, so I substituted chicken for the salmon. It turned out great!


bemnet teshome
[email protected]

This recipe is a great way to use up leftover salmon.


ELAHI SISTERS
[email protected]

I would have liked the recipe to include more detailed instructions on how to cook the salmon.


Ali gul
[email protected]

I've made this recipe several times and it always turns out great. It's a great weeknight meal.


Shahzad cic
[email protected]

I'm following a low-carb diet and this recipe fit the bill perfectly. The salmon was cooked to perfection and the vegetables were roasted to perfection.


imuetinyan efe
[email protected]

I substituted broccoli for the asparagus and it turned out great.


Jade Marshall
[email protected]

This recipe is a great way to get your kids to eat salmon. My kids loved the roasted vegetables and the lemon-herb butter.


Haras Baba
[email protected]

The salmon was a bit dry, but the vegetables were delicious.


Savannah Inman
[email protected]

This dish was easy to make and cleanup was a breeze. I'll definitely be making this again.


Anoj Chinnu
[email protected]

I'm not a big fan of salmon, but this recipe changed my mind. The salmon was flaky and moist, and the vegetables were roasted to perfection.


Wayne Smith
[email protected]

This salmon sheet pan dinner was a hit with my family! The salmon was cooked perfectly and the vegetables were roasted to perfection. The lemon-herb butter added a delicious flavor to the entire dish.