Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!
Provided by NicoleMcmom
Categories 100+ Everyday Cooking Recipes Sheet Pan Dinner Recipes
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
- Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
- Bake in the preheated oven for 5 minutes.
- While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
- Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
- Stir soy sauce into the remaining mustard mixture and drizzle over veggies.
Nutrition Facts : Calories 398.4 calories, Carbohydrate 42.3 g, Cholesterol 60.9 mg, Fat 8.6 g, Fiber 6.4 g, Protein 31.1 g, SaturatedFat 1.7 g, Sodium 1407.9 mg, Sugar 15.3 g
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Linus Ime
[email protected]This recipe is a great way to get a healthy meal on the table quickly and easily.
Saima Hussain
[email protected]I'm not a fan of sheet pan dinners, but this recipe changed my mind. It was easy to make and cleanup was a breeze.
Touseef Malik
[email protected]This recipe is perfect for a busy weeknight meal.
Shedroy Cornwall
[email protected]I'm a vegetarian, so I omitted the salmon from the recipe. The roasted vegetables were delicious.
Kamaria Jones
[email protected]I'm allergic to seafood, so I substituted chicken for the salmon. It turned out great!
bemnet teshome
[email protected]This recipe is a great way to use up leftover salmon.
ELAHI SISTERS
[email protected]I would have liked the recipe to include more detailed instructions on how to cook the salmon.
Ali gul
[email protected]I've made this recipe several times and it always turns out great. It's a great weeknight meal.
Shahzad cic
[email protected]I'm following a low-carb diet and this recipe fit the bill perfectly. The salmon was cooked to perfection and the vegetables were roasted to perfection.
imuetinyan efe
[email protected]I substituted broccoli for the asparagus and it turned out great.
Jade Marshall
[email protected]This recipe is a great way to get your kids to eat salmon. My kids loved the roasted vegetables and the lemon-herb butter.
Haras Baba
[email protected]The salmon was a bit dry, but the vegetables were delicious.
Savannah Inman
[email protected]This dish was easy to make and cleanup was a breeze. I'll definitely be making this again.
Anoj Chinnu
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The salmon was flaky and moist, and the vegetables were roasted to perfection.
Wayne Smith
[email protected]This salmon sheet pan dinner was a hit with my family! The salmon was cooked perfectly and the vegetables were roasted to perfection. The lemon-herb butter added a delicious flavor to the entire dish.