EZEKIEL BREAD I
This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans.
Provided by Karin Christian
Categories Bread Yeast Bread Recipes
Time 2h15m
Yield 24
Number Of Ingredients 13
Steps:
- Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3 to 5 minutes.
- Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. Pour dough into two greased 9 x 5 inch loaf pans.
- Let rise in a warm place for about 1 hour, or until dough has reached the top of the pan.
- Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves are golden brown.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 40 g, Fat 5.4 g, Fiber 5.2 g, Protein 5.8 g, SaturatedFat 0.7 g, Sodium 584.9 mg, Sugar 12.1 g
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sangita bist
[email protected]This bread is perfect for sandwiches or toast.
Henry Emmanuel
[email protected]I love the chewy texture and the slightly sweet flavor.
Mohammad Anas
[email protected]This bread is a great way to use up leftover legumes.
Waqas Raza
[email protected]I've been eating this bread for years, and it's always a hit with my family and friends.
kehilwe olifant
[email protected]This bread is perfect for people with gluten sensitivities.
Tea Bird
[email protected]I love that this bread is made with spouted grains and legumes. It's a great way to get your daily dose of fiber and protein.
Brigid Shaw
[email protected]This is the best Ezekiel bread recipe I've tried. It's so flavorful and hearty, and it's perfect for sandwiches or toast.
Nkosephayo Ziyanda Mthethwa
[email protected]I was so impressed with how easy this bread was to make. It turned out perfectly, and it was so delicious.
Abdu aziz
[email protected]This bread is delicious and nutritious. I love the chewy texture and the slightly sweet flavor.
Kwadwo Appiah
[email protected]I've been making this Ezekiel bread for years, and it's always a hit with my family and friends. It's so easy to make, and it's a great way to use up leftover legumes.
Zaidmobile Zaid
[email protected]This Ezekiel bread is amazing! It's so flavorful and hearty, and it's perfect for sandwiches or toast. I love that it's made with sp Làmouted grains and legumes, and it's a great way to get your daily dose of fiber and protein.