FABULOUS SOUTHERN-STYLE OVEN FRIED CHICKEN
I devised this to resolve my southern husband's taste for fried chicken with a HEALTHY, non-deep-fried version, with no wheat, milk, eggs, or processed or artificial ingredients. It's a delicious EASY recipe that works for chicken legs, thighs, or breasts. Make PLENTY in the summer to eat as is, or use leftovers for chicken SALAD!
Provided by Scoopers
Categories Lunch/Snacks
Time 1h15m
Yield 3 plates, 3-6 serving(s)
Number Of Ingredients 11
Steps:
- For moistest results soak chicken pieces in a bowl of salted water for 15 minutes before cooking.
- Line baking tray with foil and spray lightly with oil.
- Grind dry ingredients in coffee grinder or with pestle and mortar.
- Pour into a bowl and add water little by little while stirring until a smooth runny paste is achieved. You may need more or less water.
- Remove chicken from soaking water, and pat dry if necessary.
- Dip into the rosemary coating until covered, and place on baking tray. This will seal in the juices.
- Bake at 365º for one hour.
- Once it's in, put your feet up for at least ten minutes, drink a glass of cold water, breathe deeply - and relax. Your chicken is safe.
- Suggestions: Serve with brown rice and greens, or if you have cooked breasts or thighs, then serve the chicken chopped into a salad with cucumbers, roma tomatoes and red onion, topped with Chimichurri sauce - a purée of cilantro, lemon juice, olive oil, garlic and salt.
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Ashirafu Papa
[email protected]Meh.
sher hussain
[email protected]This is the best fried chicken recipe I've ever tried. The chicken was so crispy and flavorful, and the meat was cooked perfectly. I will definitely be making this again.
Mohamed Selim
[email protected]I'm not sure what I did wrong, but my chicken came out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.
Dobre fans
[email protected]Just made this recipe and it was a huge hit! The chicken was so juicy and crispy. I will definitely be making this again.
Sangay sherap Tshomo
[email protected]This fried chicken recipe is easy to follow and produces delicious results. The chicken is crispy and flavorful, and the meat is juicy and tender. I would definitely recommend this recipe to others.
Ogechukwu
[email protected]The chicken was a little bland for my taste.
Mpho Mudubu
[email protected]This recipe is a keeper! The chicken was crispy on the outside and juicy on the inside. The flavor was amazing. I will definitely be making this again.
ff nice ROBIN
[email protected]Not a fan. The chicken was dry and the coating was too thick.
Meatrip Chettri
[email protected]I've made fried chicken many times before, but this recipe is by far the best. The chicken was so juicy and flavorful, and the coating was perfectly crispy. I will definitely be using this recipe again and again.
Samrat Thapa
[email protected]Followed the recipe exactly and the chicken turned out perfect. So crispy and delicious!
Ali Alijutt
[email protected]This fried chicken was a hit at our dinner table! The coating was crispy and flavorful, and the meat was juicy and tender. I'll definitely be making this again.