FARRO AND LENTILS WITH JAMMY ONIONS

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Farro and Lentils With Jammy Onions image

Simmering chopped onions in a generous amount of olive oil is a two-for-one deal: The onions go soft and sweet while the oil gets infused with deep flavor. While the onions sizzle and simmer, the lentils and farro boil together until al dente, keeping the dish a speedy weeknight option. This makes a great warm side dish or a satisfying make-ahead grain salad. (Leftovers keep for up to three days.) Red-pepper flakes add heat, and lemon peel provides floral sweetness; you could also add whole spices, capers or other additions, if you like. Accessorize with hearty greens, soft herbs, eggs, smoked fish or leftover roasted vegetables.

Provided by Ali Slagle

Categories     dinner, weekday, beans, grains and rice, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 lemon
2/3 cup olive oil
2 large yellow onions, coarsely chopped
1/4 teaspoon red-pepper flakes
Kosher salt and black pepper
1 cup brown or green lentils
1 cup farro

Steps:

  • Bring a medium saucepan of water to a boil. Using a vegetable peeler, peel 1-inch-wide strips of zest from the lemon. In a large Dutch oven or skillet, heat the olive oil, onions, lemon peel and red-pepper flakes over medium. Season with salt and pepper, and cover. When you hear sizzling, uncover, reduce heat, and gently simmer, stirring occasionally, until the onions are very soft and golden at the edges, 20 to 25 minutes. If at any point the onions risk burning, reduce heat and add 1 or 2 teaspoons of water. Remove from heat.
  • Once the water's boiling, add the lentils and farro and simmer, uncovered, until al dente, 15 to 20 minutes. Drain in a colander, rinse under cold water until cool, shake very dry, and season with salt.
  • Pluck out the lemon peel from the onions and coarsely chop. Add the chopped peel, farro and lentils to the onions. Stir to combine, then add lemon juice, to taste, about 2 to 4 tablespoons. Season to taste with salt and pepper.

Zaw Nwae Oo
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This is a great recipe for a potluck or party. It's easy to make ahead of time and it travels well.


jojo gaming jojo tiktok
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This dish is a great way to get your kids to eat healthy. The farro and lentils are both packed with nutrients, and the jammy onions add a touch of sweetness that kids love.


Akpan Promise
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I'm not a big fan of onions, but I really enjoyed the way they were cooked in this dish. They were perfectly caramelized and added a delicious sweetness.


Avery Abigail
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This dish is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand.


Abdulla Aleid
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I love the versatility of this dish. You can serve it as a main course, a side dish, or even a salad.


teamnd gameplay
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This recipe is a great way to get your daily dose of fiber. The farro and lentils are both excellent sources of dietary fiber.


Juba Echo
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I'm not a fan of the combination of farro and lentils. I think they have too similar of a texture.


Junior Malcom
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This dish is a bit too time-consuming for a weeknight meal. I would save it for a weekend brunch or lunch.


Xavier Romero Reyes
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I'm always looking for new ways to cook farro and lentils. This recipe is a great addition to my repertoire.


dedan punk
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This recipe is a great example of how simple ingredients can come together to create a delicious and satisfying meal.


Rahol Raja
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I love the addition of the jammy onions. They add a touch of sweetness and complexity to the dish.


John Burnett
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This dish is a great way to use up leftover farro and lentils. It's also a great way to get your kids to eat their vegetables.


Adash Chy
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The farro and lentils were a bit too al dente for my liking. I would cook them for a few minutes longer next time.


Sunmisola okedoyin
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This recipe is a bit too bland for my taste. I would add more spices next time.


Marko Arandjelovic
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I've made this dish several times and it's always a crowd-pleaser. The jammy onions are the star of the show.


Amariah Shaffer
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Solomon Chidera
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I'm not a big fan of farro, but I really enjoyed this dish. The lentils and jammy onions made it really flavorful.


Omarion Vaaltyn
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This recipe is easy to follow and the end result is delicious. I especially liked the jammy onions.


Sammir Muhammad
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I love the combination of farro and lentils in this dish. It's a great way to get a healthy dose of protein and fiber. The jammy onions are also a nice touch.


sumaira kousar
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This dish was a hit with my family! The farro and lentils were cooked perfectly, and the jammy onions added a delicious sweetness and depth of flavor. I will definitely be making this again.