FAST START SOUP
This is the soup that is included in the Cathi Graham's Fresh Start Metabolism Program. Its a large recipe, so I will freeze serving portions and take it to work with me to thaw and heat in the mic. On this program, the fast start part, you eat this soup every day, plus other stuff they suggest for two weeks, etc. It tastes pretty good for a "diet soup". If you want a more creamy texture, you can blend 1/2 of the soup in your blender and add it back into the remaining soup. Don't spice up soup too much at first. Then when you reheat individual bowls, you can add different fresh or dried herbs, spices or hot sauces. That way you can add a different fabulous flavor to every bowl.
Provided by Shar-on
Categories For Large Groups
Time 1h10m
Yield 15 serving(s)
Number Of Ingredients 21
Steps:
- Fry up ground turkey and set aside.
- Combine all other ingredients in 2 large pots.
- You can substitute other vegetables of your choice other than corn, dry beans or peas.
- Be careful not to overcook the garlic as it will turn bitter.
- Bring to boil.
- Reduce heat to med-low.
- Cover and simmer for 25 minutes, until potatoes are tender.
- Add turkey to soup mixture.
- Remove bay leaf before serving.
- Da-Licious!
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Nadeem Skill
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Taya Tasse
[email protected]This soup is delicious! It's the perfect comfort food for a cold day.
Asia Begum
[email protected]This soup is a great way to use up leftover vegetables. It's also a very affordable meal.
Mumar Jatt
[email protected]I made this soup for my family and they loved it! It's a great way to get your kids to eat their vegetables.
Sabbir St
[email protected]This soup is really good! It's easy to make and it's packed with flavor. I love that I can add whatever vegetables I want.
Javed Mia
[email protected]This soup is amazing! I love the combination of flavors and the vegetables are cooked perfectly. I will definitely be making this again and again.
Skjani Basha
[email protected]I'm not a huge fan of soup, but this one is pretty good. It's not too heavy and the vegetables are cooked perfectly. I would definitely make it again.
hassan Baloc
[email protected]This soup is so easy to make and it's delicious! I love the combination of vegetables and the broth is so flavorful. I will definitely be making this again.
Zte Mobile
[email protected]I was skeptical at first, but this soup is actually really good! It's light and flavorful, and it's perfect for a quick and easy meal. I'll definitely be making it again.
BD RAKIB YT (Roman hasan)
[email protected]This soup is amazing! It's so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand, so it's a great way to clean out my fridge. I've made it several times already and it's always a hit with my family and