FAT-FREE BANANA-PUMPKIN MUFFINS
This is a recipe I made up to make muffins that were fat-free, so just a little more wholesome. Basically, it's a mix of pumpkin bread and banana bread, but without butter or oil. This recipe is good for adapting to those that do not care about it being fat-free. Adding mini chocolate chips makes the muffins sweeter, but still not too unhealthy.
Provided by ffler
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Mash bananas in a large bowl. Mix in brown sugar, pumpkin, and egg whites.
- Mix allspice, cinnamon, ginger, cloves, and orange zest together in a small bowl. Set aside 1/2 teaspoon of mixture.
- Combine whole wheat flour, baking soda, salt, and remaining spice mixture in another large bowl. Slowly add banana-pumpkin mixture and mix until completely moistened. Fold in chocolate chips.
- Spoon batter evenly into the prepared muffin tin. Place a pinch of reserved 1/2 teaspoon spice mixture on top of each muffin.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 35 to 40 minutes. Leave muffins in their tin for 5 minutes before transferring to a wire rack for further cooling.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 44.1 g, Fat 4.9 g, Fiber 4.9 g, Protein 4.7 g, SaturatedFat 2.7 g, Sodium 216.2 mg, Sugar 22.8 g
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Eyad Hisham
[email protected]These muffins were a big hit at my party. Everyone loved them!
Antinija Williams
[email protected]I've been looking for a healthy muffin recipe and this one is perfect. They're delicious and fat-free, so I can enjoy them without feeling guilty.
Mian Mudakkar
[email protected]These muffins were easy to make and turned out great! I love the combination of banana and pumpkin.
Bame Tamang
[email protected]Overall, I thought these muffins were pretty good. They were moist and fluffy, and the banana and pumpkin flavors were nice together. I would definitely make them again.
B H
[email protected]These muffins were a bit bland for my taste. I think I'll try adding some spices next time.
Madan Gurung
[email protected]I followed the recipe exactly and the muffins turned out really dense. I'm not sure what I did wrong.
Lazara Portuondo
[email protected]These muffins were a bit too dry for my taste, but the flavor was good. I think I'll try adding some extra banana next time.
Tasain Khan
[email protected]I'm not usually a fan of pumpkin muffins, but these were really good. The banana flavor really helped to balance out the pumpkin and the muffins were really moist.
Ramesh Nepal
[email protected]These muffins were delicious! The banana and pumpkin flavors were perfect together and the muffins were so moist and fluffy.
Gracie Williams
[email protected]I've made these muffins several times now and they're always a hit. They're moist, fluffy, and have the perfect amount of sweetness. I love that they're fat-free too, so I can feel good about eating them.
saleem halepoto
[email protected]These muffins were so easy to make and they tasted delicious! I followed the recipe exactly and they turned out perfect. I love that they're fat-free, so I can enjoy them without feeling guilty.
Elvia Maldonado
[email protected]I made these muffins for my family and they were a hit! My kids loved the sweetness from the bananas and the pumpkin spice gave them a nice fall flavor. They were also really moist and fluffy, which made them perfect for a quick breakfast or snack.
Kole Hoss
[email protected]These muffins turned out amazing! I was looking for a healthy and moist muffin to start my day, and these exceeded my expectations. The banana and pumpkin flavors complemented each other perfectly, and the muffins were incredibly soft and fluffy. I h