FAT FREE EGG ROLLS
This was a surprise to me at how good the results were--egg rolls with no fat, no deep frying---WOW! They are fantastic, and fast and easy to make. Don't let the list of ingredients scare you, you can use more or less of one thing, or eliminate a vegetable, or replace one, with no problems. A really great recipe, very low calorie too!
Provided by Kasha
Categories Lunch/Snacks
Time 1h10m
Yield 25 eggrolls, depending on size, 25 serving(s)
Number Of Ingredients 14
Steps:
- Make sure all meat is cooked, and everything mentioned as'chopped' above is chopped.
- I use the food processor.
- Mix everything but the egg roll wrappers in a very large bowl.
- Use your hands to be sure to get a good mix.
- Place an eggroll wrapper in front of you, with a point up, as in a diamond.
- Put about a third of a cup of filling horozontally across the middle, bring down the top point, tuck under the filling, and roll, folding in the two side points as you go.
- Seal the bottom point with some water before you roll completely up.
- If in doubt, check the back of the eggroll wrapper package for pictures.
- Spray the biggest cookie sheet you have with Pam, put eggrolls on it, make sure they aren't touching.
- Spray the tops of the eggrolls with Pam.
- Bake for 30-40 minutes.
- If the tops seem cooked and crispy, flip them over for the last ten minutes of baking.
- Eggrolls are done when they are crispy-crunchy and browned.
- Check oven to be sure of progress and time, as the cooking time seems to vary with how wet, and how much filling you use.
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Gladness Thembalihle Zama
[email protected]These egg rolls were a great way to use up leftover vegetables.
mildred lobaton
[email protected]I've made these egg rolls several times now and they're always a hit. They're so easy to make and they always come out perfect.
Abdullah tairq
[email protected]The egg rolls were delicious, but they were a bit too spicy for my kids.
mdalim Sarkar
[email protected]These egg rolls were the perfect party appetizer! They were easy to make and everyone loved them.
John Hethcoat
[email protected]The egg rolls were a bit greasy for my taste, but overall they were still good.
Nathan Ivy
[email protected]I'm not a fan of egg rolls, but these were surprisingly good.
Sebe Seshupo
[email protected]These egg rolls were a fun and easy weeknight meal. My family loved them!
Emd Nem4
[email protected]I tried making these egg rolls but the wrappers were too thick and chewy.
Kayshane Woworu
[email protected]The egg rolls were a bit bland for my taste, but the dipping sauce helped.
Mehran Karim
[email protected]These egg rolls were easy to make and so tasty! I especially enjoyed the dipping sauce.
Nnn N
[email protected]I made these egg rolls for a party and they were a hit! Everyone loved them.
Raze Jubi
[email protected]WOW! These egg rolls were absolutely delicious! The filling was flavorful and the wrapper was crispy. I'll definitely be making these again.