FAT FREE GUACAMOLE

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Fat Free Guacamole image

I picked this up from KimBensen.com. Now I can have my favorite dip without all the guilt. 0 points per serving for Weight Watchers.

Provided by melonhead

Categories     Low Protein

Time 1h15m

Yield 3 1/2 cups, 14 serving(s)

Number Of Ingredients 11

2 cups frozen peas
1/4 cup fat free sour cream
3 tablespoons ripe avocados
1 tablespoon lime juice
3 garlic cloves
1 1/2 teaspoons ground cumin
1 teaspoon garlic salt
1 teaspoon hot sauce
1 large tomatoes, chopped
1 cup onion, chopped finely
1 tablespoon fresh cilantro (optional)

Steps:

  • Microwave the frozen peas in a covered bowl for 2 minutes.
  • Drain and lay on a paper towel to absorb all the water.
  • In a food processor, chop the peas, sour cream, avocado, lime juice, garlic, cumin, and hot sauce.
  • Stir in the tomatoes and onions.
  • Chill for at least 1 hour before serving.
  • Garnish with fresh cilantro if desired.

md Imran farabi
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This guacamole is a total game-changer! It's so creamy and flavorful, and it's the perfect addition to any party or gathering. I love that it's fat-free, so I can enjoy it without feeling guilty. ??


Pulami Bahdoor
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I'm always looking for new and healthy recipes, and this fat-free guacamole is a winner! It's so easy to make and it's absolutely delicious. I love the creamy texture and the fresh flavor. It's the perfect dip for veggies, chips, or crackers. ??


Ziaurehman Sherani
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???


Ira Ruseva
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This guacamole is amazing! It's so creamy and flavorful, and it's the perfect party dip. I love that it's fat-free, so I can enjoy it without guilt. ??


Linda Nkandu
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Not impressed. The guacamole was bland and watery. I won't be making this recipe again.


Hiba Ahsan
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I was looking for a healthier guacamole recipe, and this one fit the bill perfectly. It's creamy and flavorful, and I love that it's made with Greek yogurt instead of sour cream. I'll definitely be making this again!


Efosa Michael
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???


RDR&P GAMING (Rebel Rouzer)
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This guacamole is a healthy and delicious way to enjoy avocados. It's perfect for dipping veggies, spreading on sandwiches, or using as a topping for tacos or burritos. I love that it's fat-free, so I can enjoy it without feeling guilty. ??


Samwel Aziz
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Meh.


Kiteria Haimbodi
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I'm not a huge fan of guacamole, but this fat-free version is actually pretty good! It's light and refreshing, and I love the hint of lime. I'll definitely be making this again for my next party.


Geoffrey Nino
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???


b-bob Rapper
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This guacamole is the bomb! It's so easy to make and it's always a hit with my friends and family. I love the creamy texture and the fresh flavor. It's the perfect party dip or snack. ??


Amya Werner
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Not bad! I liked the flavor, but I found the texture to be a bit too smooth. I prefer a guacamole with a little more chunk. Overall, it's a good option for a healthy dip.


Craig Nicholas
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I was skeptical about trying a fat-free guacamole, but I was pleasantly surprised! It's creamy and flavorful, with just the right amount of heat. I'll definitely be making this again. ?


Curtis Hightower
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???


Diego Moreno
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This fat-free guacamole is a lifesaver for my waistline! It's so delicious and satisfying, I can't believe it's actually healthy. I love using it as a dip for veggies, spreading it on sandwiches, or even just eating it straight out of the bowl. ??


Chakela Mbele
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Meh...I've had better. The flavor was just okay, and the texture was a bit too watery for my taste. I'll stick to my old guacamole recipe.


Shahwaiz Abbasi
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I've tried many guacamole recipes over the years, but this one is by far the best. The combination of lime juice, cilantro, and jalapeƱo is perfect, and the avocado is creamy and smooth. I love that this recipe is also fat-free, so I can enjoy it wit


Shammah Musukwa
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??? This fat-free guacamole is a game-changer for my healthy eating lifestyle! It's creamy, flavorful, and guilt-free. My whole family loves it, and it's become a staple in our weekly meals. ?


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