FAT FREE OATMEAL PANCAKES
These are delicious and fat free and they have only 6 ingredients. I love pancakes and when I went on a diet I was worried that I would have to give them up until I found this recipe. If you are on WW these are only 1 point each. I didn't have any buttermilk so I substituted sour milk made with super skim and they still turned out wonderful.
Provided by Chef Jen 1
Categories Breakfast
Time 20m
Yield 12 pancakes, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine oats and buttermilk. Set aside.
- Place egg substitute in a separate bowl and beat until stiff peaks form.
- Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
- Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
- Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.
Nutrition Facts : Calories 62.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 70.7, Carbohydrate 11.9, Fiber 1.7, Sugar 1.2, Protein 2.8
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damilare alaga
[email protected]I'm always looking for new pancake recipes to try, and these fat-free oatmeal pancakes definitely hit the spot. They're light and fluffy, and they have a great flavor.
Constance Oge Victor
[email protected]These pancakes are so easy to make and they're so delicious. I love that they're fat-free and still so satisfying.
Chinekezi Juliet
[email protected]I'm not sure what happened, but my pancakes turned out really dry. I think I might have overcooked them.
Mahoro Noreen Trophy
[email protected]These pancakes are a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Connor Fortune
[email protected]I'm always looking for new and healthy breakfast recipes, and these pancakes fit the bill perfectly. They're easy to make and they taste great.
Ferowonola Bloomget
[email protected]These pancakes are the perfect way to use up leftover oats. I love that they're fat-free and still so delicious.
Greg Ward
[email protected]I followed the recipe exactly, but my pancakes didn't turn out as fluffy as I expected. I'm not sure what I did wrong.
craft gaming
[email protected]These pancakes are a bit too bland for my taste. I think I'll add some spices next time.
Lesego Dinkwe
[email protected]I'm not a huge fan of oatmeal, but these pancakes were actually really good. I'll definitely be making them again.
Milan Sillik
[email protected]I made these pancakes for my kids and they loved them! They're now their favorite pancakes.
Jason Middleton
[email protected]These pancakes are a great way to start the day. They're healthy and filling, and they taste great too.
ijazbaloch baloch
[email protected]I've been looking for a good fat-free pancake recipe for a while now, and I finally found it! These pancakes are delicious and they're so easy to make. I highly recommend them.
Captain Ibrahim
[email protected]I was really disappointed with these pancakes. They were dry and flavorless.
Azeem rajpoot
[email protected]Meh. These pancakes were just okay. They weren't bad, but they weren't great either.
md shourav
[email protected]I've tried a lot of different fat-free pancake recipes, but these are by far the best. They're so light and fluffy, and they taste amazing. I'll definitely be making these again.
Precious Emmanuel
[email protected]Yum! These pancakes turned out great. I followed the recipe exactly and they were perfect.
youssef saber
[email protected]These pancakes were a hit! My family loved them. They were fluffy and delicious, and they didn't have that weird aftertaste that some oat pancakes can have.