FAVA BEAN DIP (FOUL MUDAMMAS)
A Mediterranean-style dip that is made from fava beans instead of chickpeas. It has a smooth, delicious flavor that will turn any bean dip lover into an instant fan. Can be used as a dip for pita bread, spelt chips, vegetables, or as a sandwich spread.
Provided by Mandi McMenamy
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Blend fava beans, olive oil, tahini, lemon juice, garlic, shoyu, brown rice vinegar, ginger juice, and chile oil in a blender on medium speed until smooth, about 5 minutes.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 11.6 g, Fat 6.4 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 0.9 g, Sodium 184.6 mg, Sugar 0.1 g
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Falak Arooj
[email protected]This dip is a great way to use up leftover fava beans. It's easy to make and it's always a hit with my family and friends.
Alias Motloung
[email protected]I'm not a big fan of fava beans, but this dip was surprisingly good. The lemon juice and cumin really helped to brighten up the flavor. I would definitely make this again.
Aabhas mogor
[email protected]This dip is delicious! The flavors are so well-balanced and the texture is perfect. I highly recommend trying this recipe.
kirubel dilmach
[email protected]I love this dip! It's so simple to make and it's always a crowd-pleaser. I usually serve it with pita bread and fresh vegetables.
Osthir Asik
[email protected]This is my new favorite dip! It's so creamy and flavorful, and it's perfect for dipping pita bread, vegetables, or chips.
Xander Casas
[email protected]I made this dip for a potluck and it was a huge hit! Everyone loved it. It's so easy to make and it's a great way to use up leftover fava beans.
OutLaw
[email protected]This dip is absolutely delicious! I love the earthy flavor of the fava beans and the tanginess of the lemon juice. It's the perfect appetizer or snack.
Arnob Howlader
[email protected]I'm not usually a fan of fava beans, but this dip changed my mind. It's so creamy and flavorful, and the lemon juice and cumin really add a nice touch. I'll definitely be making this again.
Gulab alam
[email protected]This is the best fava bean dip I've ever had! The cumin and lemon juice give it such a bright and flavorful taste. I highly recommend trying this recipe.
Xion Justice
[email protected]I've made this dip several times now, and it's always a crowd-pleaser. It's so easy to make, and the results are always delicious. I especially love serving it with pita bread and fresh vegetables.
Yasin Arafat Akib
[email protected]This fava bean dip was a hit at my last party! The flavors are so rich and complex, and the texture is incredibly smooth and creamy. I love that it's a healthy and protein-packed snack or appetizer.