FAVA BEAN SALAD
Each of this dish's main ingredients is delicious when eaten all by itself. But together, accented by lemon, mint, and almonds, they make an especially memorable and satisfying salad.This recipe was featured on Martha Stewart Living Television.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Spread almonds on a small baking sheet. Bake until golden brown and fragrant, about 8 minutes. Let stand until cool. Very coarsely chop; set aside.
- Heat broiler. Arrange bread on baking sheet. Brush lightly with oil, and sprinkle with salt and pepper. Broil until just beginning to brown on the edges, about 1 minute per side. Remove from broiler; set aside.
- Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add fava beans, and blanch for 2 minutes. Use a slotted spoon to transfer to ice bath until cool. Pop out of skin.
- In a medium bowl, combine olive oil, lemon juice, salt, and pepper to taste. Add almonds, fava beans, cheese, and mint. Stir to combine. Taste, and adjust for seasoning.
- Place a pile of fennel on each of four plates, top with one quarter of the fava-bean salad. Serve with 3 slices of toast.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #salads #beans #greek #european #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
Theresa tiwaa owusu
[email protected]This is a great recipe! I will definitely be making it again.
Ssenyondo Joseph
[email protected]This is a delicious and healthy salad that I will definitely be making again.
BF VLOG
[email protected]This salad is a great way to get your kids to eat their vegetables.
MALIK Hammad abbas
[email protected]This is a great salad to serve at a party or potluck. It's always a crowd-pleaser.
Pazeer Jan
[email protected]I love the combination of flavors in this salad. It's the perfect balance of sweet and savory.
akash jsr
[email protected]This is a refreshing and healthy salad that's perfect for summer.
Md Nasim Ahmed
[email protected]This salad is a great source of protein and fiber. It's also very flavorful.
MADDY CAT
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover fava beans.
Anastasija Doroznikova
[email protected]This is a delicious and healthy salad that's perfect for any occasion.
Md joynal Hossain
[email protected]This salad is a great way to enjoy fresh, seasonal produce.
EBIERE RUTH EREBI
[email protected]I love that this salad can be made ahead of time. It's perfect for busy weeknights.
Syd Willow
[email protected]This salad is a great way to get your daily dose of protein and fiber. It's also a good source of vitamins and minerals.
Kathleen Bailey
[email protected]I'm not a huge fan of fava beans, but this salad was surprisingly good. The dressing is really flavorful and the beans are cooked perfectly.
Nathaniel Ngomane
[email protected]This salad is a great way to use up leftover fava beans. It's also a healthy and affordable side dish.
Rayhan Irfan
[email protected]I'm always looking for new ways to cook fava beans and this salad is a great option. It's simple to make and the results are delicious.
mani zahid
[email protected]This is the perfect summer salad! It's light, refreshing, and packed with flavor. I love the combination of fava beans, tomatoes, and cucumbers.
Opeyemi Yetunde
[email protected]I made this salad for a picnic and it was a huge success! Everyone loved the unique flavor combination and the beans were cooked perfectly.
Muhammad Shahid Wattoo
[email protected]This salad is so easy to make and it's packed with flavor. I love that it's a healthy and refreshing side dish that can be served with almost anything.
Owais Khan
[email protected]I'm not usually a fan of fava beans, but this salad changed my mind! The dressing is so flavorful and the beans are cooked perfectly. I'll definitely be making this again.
Panda Lilypads
[email protected]This fava bean salad was a hit at my last potluck! Everyone loved the fresh, bright flavors and the creamy texture of the beans. I'll definitely be making this again soon.