FAVA BEANS IN TAHINI SAUCE

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Fava Beans in Tahini Sauce image

A delicious recipe I learned from an Egyptian friend. If you don't want a strong garlic taste, feel free to cook the garlic with the onion. You can stuff this mixture into a pita, add a dollop of plain yogurt, and enjoy!

Provided by MYSTICALRIVER

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 medium onion, chopped
1 (15 ounce) can fava beans, drained
1 lemon, juiced
⅓ cup tahini
5 cloves garlic, crushed
salt and pepper to taste

Steps:

  • Heat olive oil in small to medium saucepan over medium-high heat. Cook onion in oil until softened.
  • Stir in the beans and lemon juice. Next, stir in the tahini until mixture is thick. Then, add the garlic, and cook for a few minutes more. Season to taste with salt and pepper.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 22 g, Fat 14.3 g, Fiber 6.3 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 500.4 mg, Sugar 1.6 g

matt fitzpatrick
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This dish is a great way to use up leftover fava beans. The tahini sauce is a delicious and healthy way to add flavor to the beans. I would definitely make this again.


Joel Sunday
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I'm not a big fan of fava beans, but I really enjoyed this dish. The tahini sauce is so flavorful and creamy that it masks the bitterness of the beans. I would definitely make this again.


Veer G
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This dish is a bit time-consuming to make, but it's worth the effort. The fava beans are so tender and the tahini sauce is divine. I would definitely make this again.


Miles Lesego Moatshe
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I love the combination of flavors in this dish. The tahini sauce is creamy and tangy, and the fava beans are tender and nutty. I would definitely make this again.


Shoaib Shoaib
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This recipe is easy to follow and the dish comes together quickly. The fava beans are tender and the tahini sauce is creamy and flavorful. I would definitely make this again.


Rainbow Network
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This dish is a great way to use up leftover fava beans. The tahini sauce is a delicious and healthy way to add flavor to the beans. I would definitely make this again.


Doctor Papus
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I'm not a big fan of fava beans, but I really enjoyed this dish. The tahini sauce is so flavorful and creamy that it masks the bitterness of the beans. I would definitely make this again.


abduljelil esmael
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This dish is a bit time-consuming to make, but it's worth the effort. The fava beans are so tender and the tahini sauce is divine. I would definitely make this again.


Oarabile Makopo
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I love the combination of flavors in this dish. The tahini sauce is creamy and tangy, and the fava beans are tender and nutty. I would definitely make this again.


Emmanuel frank
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This recipe is easy to follow and the dish comes together quickly. The fava beans are tender and the tahini sauce is creamy and flavorful. I would definitely make this again.


MD Hamidur Rahaman
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This dish is a great way to use up leftover fava beans. The tahini sauce is a delicious and healthy way to add flavor to the beans. I would definitely make this again.


Niraj Sah
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I'm not a fan of tahini, but I really enjoyed this dish. The fava beans are so tender and flavorful, and the sauce is surprisingly light and refreshing.


Jaxson Rock
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This dish is delicious and healthy. The tahini sauce is a great way to add flavor and creaminess to the fava beans. I served this dish with pita bread and it was a perfect meal.


Aria Wd
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I love this recipe! The tahini sauce is so creamy and flavorful, and the fava beans are a great source of protein. I've made this dish several times and it's always a hit.


Queen Eriata
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This dish is a bit time-consuming to make, but it's worth the effort. The fava beans are so tender and the tahini sauce is divine. I served this dish with rice and it was a perfect meal.


Mf Sakin
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I'm not a big fan of fava beans, but I really enjoyed this dish. The tahini sauce is so flavorful and creamy that it masks the bitterness of the beans. I would definitely make this again.


ogunnaike samuel
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This recipe is a great way to use up leftover fava beans. The tahini sauce is a delicious and healthy way to add flavor to the beans. I served this dish with pita bread and it was a perfect meal.


Kelvin Peter
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I made this dish last night and it was a hit! My family loved the creamy tahini sauce and the tender fava beans. The recipe was easy to follow and the dish came together quickly. I will definitely be making this again.


Gershom Mupesa
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This fava beans in tahini sauce is a delightful dish that is both flavorful and satisfying. The tahini sauce is creamy and rich, with a hint of tanginess from the lemon juice. The fava beans are tender and have a slightly nutty flavor that pairs perf