FEIJOADA (BRAZILIAN BLACK BEAN STEW)
This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.
Provided by L Ireland
Categories Soups, Stews and Chili Recipes Stews
Time 11h
Yield 8
Number Of Ingredients 13
Steps:
- Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
- While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
- Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
- Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.
Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g
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Usman Riasat
[email protected]This was a great recipe! The flavors were amazing and the beans were cooked perfectly. I will definitely be making this again.
H.K GAMIN
[email protected]I'm not a huge fan of beans, but this dish was amazing! The beans were so flavorful and tender, and the sauce was perfect. I will definitely be making this again.
Terry Rowan
[email protected]This was a great recipe! The instructions were easy to follow and the dish turned out great. I especially loved the crispy pork belly.
Kelly Kelly
[email protected]I'm a big fan of Brazilian food and this dish did not disappoint! The flavors were authentic and the beans were cooked to perfection. I will definitely be making this again.
Sheekhcali yuusuf
[email protected]This was a great recipe! The flavors were amazing and the beans were cooked perfectly. I will definitely be making this again.
Roktim Hasan
[email protected]I'm not a huge fan of beans, but this dish was amazing! The beans were so flavorful and tender, and the sauce was perfect. I will definitely be making this again.
Salma ahmed Sheha
[email protected]This was a great recipe! The instructions were easy to follow and the dish turned out great. I especially loved the crispy pork belly.
Galby gal001
[email protected]I'm a big fan of Brazilian food and this dish did not disappoint! The flavors were authentic and the beans were cooked to perfection. I will definitely be making this again.
Sony Khadka
[email protected]This was a great recipe! The flavors were amazing and the beans were cooked perfectly. I will definitely be making this again.
Victoria Chinemerem
[email protected]I made this for a party and it was a huge hit! Everyone loved it and asked for the recipe. I will definitely be making this again.
Bus Khan
[email protected]This was a great recipe! The instructions were easy to follow and the dish turned out great. I especially loved the crispy pork belly.
SHAH GAMER
[email protected]I'm not a huge fan of beans, but this dish was amazing! The beans were so flavorful and tender, and the sauce was perfect. I will definitely be making this again.
Harrison Chibugo
[email protected]This was the best Feijoada I've ever had! The flavors were so rich and complex, and the beans were cooked to perfection. I will definitely be making this again and again.