FEIJOADA - BRAZILIAN BLACK BEAN STEW

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Feijoada - Brazilian Black Bean Stew image

A vegan stew typical in Brazil. Prep time does not include bean soaking. You can probably streamline this by using the equivelent amount of canned black beans, rinsed and drained and skip the beginning step.

Provided by Parsley

Categories     Lunch/Snacks

Time 2h55m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups dried black beans, soaked 8 hours and drained
10 cups water
1 tablespoon olive oil
1 large yellow onion, diced
2 red bell peppers, chopped
2 medium tomatoes, diced
4 garlic cloves, minced
4 medium red potatoes, cut into 1/2-inch dice
4 medium carrots, peeled and coarsely chopped
2 teaspoons dried thyme
1 1/2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon fresh ground black pepper
2 teaspoons liquid smoke flavoring
1/2 cup fresh parsley, chopped

Steps:

  • In a large saucepan or Dutch oven, combine the beans and the 10 cups water.
  • Cook over low heat until the beans are tender, about 1 to 1 1/2 hours.
  • Drain and RESERVE 3 1/2 cups of the cooking liquid.
  • Heat the oil over medium heat in a large saucepan or Dutch oven and add the onion, bell peppers, tomatoes, and garlic. Cook, stirring constantly, for 8-10 minutes.
  • Add the beans, reserved cooking liquid, potatoes, carrots, thyme, cumin, salt, and pepper and cook, uncovered, over medium low heat, stirring occasionally, for 50 minutes to 1 hour.
  • Stir in liquid smoke flavoring and fresh chopped parsley.
  • Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 396.4, Fat 3.9, SaturatedFat 0.7, Sodium 443.4, Carbohydrate 75.1, Fiber 15.5, Sugar 8.6, Protein 18.5

Buhle dathini
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I had a hard time finding some of the ingredients for this recipe, but it was worth the effort.


Linette Rocha
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This feijoada was a bit too spicy for my taste, but it was still very flavorful.


Harka Lamichhane
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I would definitely recommend this recipe to anyone who loves Brazilian food.


Kellz RealZ
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This feijoada was delicious! The beans were cooked perfectly, and the meat was tender and juicy.


Hamzii Sardar
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I'm a big fan of Brazilian food, and this feijoada recipe did not disappoint. The stew was hearty and flavorful, with a perfect balance of spices.


Shofora Aisha
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This feijoada was absolutely delicious! The beans were cooked perfectly, and the meat was fall-off-the-bone tender. The flavors were rich and complex, with a nice balance of smokiness and sweetness.


Azad Panchhi
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I made this feijoada for a party last weekend, and it was a huge hit! Everyone loved the smoky, savory flavor and the tender meat. I would definitely recommend this recipe to anyone who loves Brazilian food.


Tlou Precious
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This feijoada was delicious! The flavors were rich and complex, and the meat was tender and juicy. I especially loved the addition of the farofa and the couve. I would definitely recommend this recipe to anyone who loves Brazilian food.


Maddison Anderson
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I tried this feijoada recipe for the first time last night, and it was a huge hit with my family! The stew was hearty and flavorful, and the beans were cooked perfectly. I especially loved the addition of the farofa and the couve. I would definitely


Samad Rehman
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This feijoada was absolutely delicious! The beans were cooked perfectly, and the meat was fall-off-the-bone tender. The flavors were rich and complex, with a nice balance of smokiness and sweetness. I especially loved the addition of the farofa, whic


Haseeb Sial5566
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I'm a big fan of Brazilian food, and this feijoada recipe did not disappoint. The stew was hearty and flavorful, with a perfect balance of spices. I especially enjoyed the crispy farofa and the tender couve. I would highly recommend this recipe to an


WiStill ALearn
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This feijoada was a huge hit at my dinner party! Everyone raved about the smoky, savory flavor and the tender meat. I especially loved the addition of the orange and the bay leaves, which gave the dish a unique and complex flavor. I will definitely b


Ansarhussain Ansar
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I've tried many feijoada recipes over the years, but this one is by far the best. The instructions were clear and easy to follow, and the end result was a delicious and authentic-tasting stew. I particularly enjoyed the use of different types of bean


Jubayer Rahman
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This feijoada recipe was an absolute delight! The flavors were rich and complex, with a perfect balance of smokiness, sweetness, and spice. The beans were cooked to perfection, and the meat was tender and juicy. I especially loved the addition of the