FENNEL AND MANDARIN SALAD

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Fennel and Mandarin Salad image

This is a refreshing change from your usual lettuce salads. Fennel is excellent for your digestion too!

Provided by Boysmom

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 5

1 fennel bulb, trimmed and diced
1 (10 ounce) can mandarin orange segments
2 tablespoons olive oil
2 tablespoons white wine vinegar
salt and ground black pepper to taste

Steps:

  • Combine the fennel and mandarin oranges with a tablespoon of the juice from the canned oranges in a bowl. Add the olive oil and vinegar. Season with salt and pepper; stir. Allow to sit 10 to 15 minutes before serving.

Nutrition Facts : Calories 208.3 calories, Carbohydrate 22.1 g, Fat 13.8 g, Fiber 4.6 g, Protein 2.4 g, SaturatedFat 1.9 g, Sodium 69.8 mg, Sugar 12.8 g

Md Nayon hassn Nayon
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I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


jamal shah
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This salad is so refreshing and flavorful. It's the perfect summer salad.


Bial Bite
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I love the crunch of the fennel in this salad. It adds a nice texture to the dish.


Syed Saqlain Kazmi 101
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This salad is a great way to use up leftover mandarin oranges. I always have a few extra oranges after making a batch of orange juice, and this is the perfect way to use them up.


Basheer Mazari
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I added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy meal on the table in a hurry.


Asif Malak
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or dried mint, depending on what I have on hand.


Jubaida Jannat Khushi
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I'm not a big fan of fennel, but I really enjoyed this salad. The mandarin oranges and mint helped to balance out the fennel flavor.


Denise Westbrook
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This salad is delicious and healthy. I love that it's made with fresh, seasonal ingredients.


IloveRumania
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I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Syed Bablo
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This salad is so refreshing and flavorful. It's the perfect summer salad.


Mehmood Aakash
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I love the crunch of the fennel in this salad. It adds a nice texture to the dish.


SG Samiul
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This salad is a great way to use up leftover mandarin oranges. I always have a few extra oranges after making a batch of orange juice, and this is the perfect way to use them up.


Horia Jii
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I added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy meal on the table in a hurry.


Tony Blood
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or dried mint, depending on what I have on hand.


Shaf Qat
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I'm not a huge fan of fennel, but I really enjoyed this salad. The mandarin oranges and mint helped to balance out the fennel flavor.


ON GAMMER 123
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I made this salad for a picnic and it was perfect. It's easy to transport and the flavors hold up well.


Cvh Fgs
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This salad was a hit at my last party. Everyone loved the unique flavor combination.


Diba Nahar
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My family loved this salad! The combination of fennel, mandarin, and mint was so refreshing and flavorful. I'll definitely be making this again.