FENNEL SPINACH SAUTE
Spinach and fennel are two of my favorite veggies, so I'm always looking for new ways to use them. This is an amazing side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin. -Noelle Myers, Grand Forks, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large cast-iron or other heavy skillet, heat oil and butter over medium-high heat. Add fennel and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Add remaining ingredients; cook and stir just until spinach is wilted, 4-5 minutes.
Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 209mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
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navpreet khakh
[email protected]This dish was a bit too salty for my taste, but overall it was still good. I would recommend using less salt than the recipe calls for.
Aqib rouf786 Aqibrouf786
[email protected]I'm not a huge fan of spinach, but this dish was surprisingly good! The other flavors really balance out the spinach and make it much more palatable.
Hameed Malang
[email protected]This dish is a great way to use up leftover spinach. It's also a very budget-friendly meal that can be made with ingredients you probably already have on hand.
Rajendra Bajracharya
[email protected]I love how easy this dish is to make. It's a great weeknight meal that can be on the table in under 30 minutes.
Kash Turner
[email protected]This dish is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Nayeem Pathan
[email protected]I've made this dish several times and it's always a hit! It's a great way to use up leftover spinach and it's also very budget-friendly.
nainaa Official33
[email protected]I made this dish for my family and they all loved it! It's a great way to get your kids to eat their vegetables.
El madad
[email protected]This dish was very easy to make and it turned out great! I would definitely recommend it to anyone looking for a quick and easy meal.
mahabur rahman
[email protected]I'm not a huge fan of spinach, but this dish was surprisingly good! The other flavors really balance out the spinach and make it much more palatable.
Khusi Dipanancy
[email protected]This dish was a bit too salty for my taste, but overall it was still good. I would recommend using less salt than the recipe calls for.
Jimmy
[email protected]I made this dish last night and it was so good! The flavors were amazing and the spinach was cooked perfectly. I will definitely be making this again soon.
sara amiri
[email protected]This dish was absolutely delicious! The flavors of the spinach, mushrooms, and capers are fresh and bright. I would definitely recommend this dish to anyone looking for a healthy and satisfying meal.