FERMENTED GIARDINIERA
Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives. Here I take a mix of fresh tasty crunchy vegetables with a touch of heat and fermented to encouraging the growth of good bacteria making this healthy for your body. Fermenting Vessel can be Harsch Crocks, German Crocks, Vegetable Fermentation Masters to simple glass or ceramic bowls, canning jars with weights to hold the food under the liquid .
Provided by Rita1652
Categories Cauliflower
Time 30m
Yield 75-100 serving(s)
Number Of Ingredients 13
Steps:
- Prepare brine by dissolving the salt in water.
- Mix all the ingredients except the brine in a large bowl.
- Add them to the Fermenting Vessel of choice (check description above) packing them down as you go.
- Fill each jar with the brine, leaving 1½ -2 inches of headroom-the space at the top, between the rim of the jar and the top of the vegetables. Weight the vegetables so they are completely submerged in the brine.
- Cover the top of the vessel with a lid, coffee filter, paper towel, cheese cloth, or tea towel to keep bugs out and odors inches.
- Be sure to secure towels with a very tight rubber band or the ring from the canning jars.
- Place the jar out of direct light.
- Ferment at room temperature 4 days before checking the flavor. If you prefer the flavor more sour, continue fermenting.
- If to your taste transfer the jars to the refrigerator.
- Burp the jars once daily (to release any built-up gasses) the giardiniera does continue to ferment while in the refrigerator.
- This doesn`t need to be done in my home because we help ourselves to it daily.
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Steven Leone
[email protected]This giardiniera is a great addition to any charcuterie board or antipasto platter.
Mahima Gurung
[email protected]I've never made giardiniera before, but this recipe made it easy. It turned out great and I'm so glad I tried it.
Godwin Sunday
[email protected]This is a great recipe for fermented giardiniera. The vegetables are crisp and flavorful, and the brine is perfectly balanced.
Arham Nadeem
[email protected]I love the tangy flavor of this giardiniera. It's perfect on sandwiches, salads, and as a condiment for grilled meats.
Eman Gul
[email protected]This giardiniera is a great way to add some flavor and crunch to your meals. It's also a good way to use up leftover vegetables.
Dughu Mane SA
[email protected]I love this recipe! It's so easy to make and it always turns out great. I've made it several times now and it's always a hit with my family and friends.
Maqbool Nawab
[email protected]This is the best giardiniera I've ever had! The vegetables are perfectly crisp and the flavor is amazing. I will definitely be making this again and again.
Suleiman Abdulrazak
[email protected]I've been making this giardiniera for years and it's always a hit. It's the perfect addition to any charcuterie board or antipasto platter. I also love using it as a condiment for sandwiches and wraps.
Aneez Laty
[email protected]This giardiniera is so easy to make and it's a great way to use up leftover vegetables. I love the tangy, slightly spicy flavor. It's perfect on sandwiches, salads, and as a condiment for grilled meats.
Micah Woodby
[email protected]Absolutely delicious! I followed the recipe exactly and it turned out perfectly. The flavors were complex and well-balanced, and the vegetables were crisp and flavorful. I will definitely be making this again.