FETA CHICKEN BURGERS

Feta Chicken Burgers image

My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavor! The burgers are exceptional with the mayonnaise-cucumber topping. -Angela Robinson, Findlay, Ohio

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

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Ingredients

1/4 cup finely chopped cucumber
1/4 cup reduced-fat mayonnaise
BURGERS:
1/2 cup chopped roasted sweet red pepper
1 teaspoon garlic powder
1/2 teaspoon Greek seasoning
1/4 teaspoon pepper
1-1/2 pounds lean ground chicken
1 cup crumbled feta cheese
6 whole wheat hamburger buns, split and toasted
Optional: Lettuce leaves and tomato slices

Steps:

Preheat broiler. Mix cucumber and mayonnaise. For burgers, mix red pepper and seasonings. Add chicken and cheese; mix lightly but thoroughly (mixture will be sticky). Shape into six 1/2-in.-thick patties., Broil burgers 4 in. from heat until a thermometer reads 165°, 3-4 minutes per side. Serve on buns with cucumber sauce. If desired, top with lettuce and tomato. Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to an airtight freezer container; return to freezer. To use, broil frozen patties as directed, increasing time as necessary.

Nutrition Facts : Calories 356 calories, Fat 14g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 703mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges