FETA FRITTATA
Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. -Marjorie Dodero, Seal Beach, California
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Heat a lightly oiled 6-in. nonstick skillet over medium heat. Saute onion and garlic until tender. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Add egg mixture to skillet (mixture should set immediately at edges). Cover and cook until nearly set, 4-6 minutes., Sprinkle with tomato and remaining feta cheese. Cover and cook until eggs are completely set, 2-3 minutes longer. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.
Nutrition Facts : Calories 203 calories, Fat 12g fat (4g saturated fat), Cholesterol 224mg cholesterol, Sodium 345mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
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Brandon Rhodes
[email protected]This frittata is a great way to use up leftover rice. I often make a big batch of rice on the weekend and then use it to make this frittata during the week.
peter mweemba
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I often serve it at brunch or lunch.
J2 Sumsung
[email protected]This frittata is a great way to start your day. It's packed with protein and vegetables and it's really delicious.
Aklal malani Aklalmalani
[email protected]I've made this frittata several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Anayat Ali
[email protected]I'm not sure what went wrong, but my frittata didn't turn out very well. The eggs were overcooked and the vegetables were mushy.
Zahid Arman
[email protected]This frittata is a great make-ahead breakfast or lunch. I often make it on the weekend and then reheat it during the week.
Shahin Miah
[email protected]I'm always looking for new and easy breakfast recipes and this one fits the bill. It's quick and easy to make and it's always a hit with my family.
Adnan Gamer
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover spinach and tomatoes and this was the perfect way to use them up.
anette andre
[email protected]I'm not a big fan of feta cheese, but I really enjoyed this frittata. The spinach and tomatoes helped to balance out the flavor of the feta.
Dennis S
[email protected]This frittata was delicious! The combination of flavors was perfect and the texture was fluffy and light. I will definitely be making this again.
Peter Oj
[email protected]I loved this recipe! It was so easy to make and the frittata turned out perfectly. I will definitely be making this again.
Md Raihan Biswas
[email protected]Overall, this was a good recipe. The frittata was tasty and easy to make. I would definitely make it again.
Sagar Thapa magar
[email protected]The frittata was a bit dry. I think I should have added more milk or cream.
Gibby Newtron
[email protected]This frittata was a little bland for my taste. I think I'll add some more salt and pepper next time.
Kenny Carroll
[email protected]I followed the recipe exactly and it turned out perfectly. The frittata was fluffy and well-cooked and the flavors were great. I highly recommend this recipe!
KYLE GORDON
[email protected]This recipe was a lifesaver! I had some leftover feta and spinach that I needed to use up and this was the perfect way to do it. It was quick and easy to make and turned out great.
Raymond Thomas
[email protected]I'm not usually a fan of frittatas, but this one was really good! The feta and spinach gave it a nice flavor and the eggs were cooked perfectly. I'll definitely be making this again.
Hubert Mangali
[email protected]This feta frittata was a total hit with my family! It was so easy to make and so delicious. I loved the combination of the feta and spinach. Definitely a keeper!