Quick and easy, this casserole is the perfect summer dish. Cheese, diced chile peppers, green onion, fresh parsley, corn, and other tasty ingredients are whisked into eggs and baked. This veggie treat is great for picnics, parties, and other summertime gatherings. You can cut the cooked casserole into small squares and serve with toothpicks and salsa for dipping.
Provided by Roxanne E. Chan
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a large bowl, whisk together the eggs, sour cream, Cheddar cheese, green chile peppers, green onion, and parsley. Mix in the corn, black beans, red pepper, and bacon bits. Transfer to the prepared baking dish.
- Bake 30 minutes in the preheated oven, or until a knife inserted in the center of the casserole comes out clean. Serve with the fresh salsa.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 12.9 g, Cholesterol 152.4 mg, Fat 15.2 g, Fiber 3.4 g, Protein 11.8 g, SaturatedFat 8.2 g, Sodium 575.2 mg, Sugar 1.9 g
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Austine Owino
[email protected]This is a great recipe for a quick and easy weeknight meal.
Chrislene Thesalus
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your taste. I often add chopped spinach or kale.
Tupayel Ahmed
[email protected]This frittata casserole is a great make-ahead meal. I often make it on the weekend and then reheat it for breakfast or lunch during the week.
Braxton Brumley
[email protected]I've made this recipe with different types of cheese and vegetables and it's always delicious. It's a great way to use up leftover ingredients.
Ericca Wilson-Schweitzer (La-Joy)
[email protected]This is a great recipe for a healthy and delicious breakfast or brunch.
Hasibur Islam
[email protected]I'm not a big fan of eggs, but I really enjoyed this frittata casserole. It was light and fluffy, and the flavors were amazing.
Zoe Pantoja
[email protected]This dish is so flavorful and satisfying. I highly recommend it.
Mr Bappy
[email protected]I love the simplicity of this recipe. It's just a few ingredients and steps, but the results are amazing.
DivaTeressa
[email protected]This is one of my favorite recipes. It's so easy to make and it's always a hit.
david mcdowell
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Emily Daly
[email protected]This frittata casserole is perfect for a potluck or brunch.
XD Santo
[email protected]I love that this recipe is so customizable. You can add or remove ingredients to suit your taste.
Paul Sullivan
[email protected]This dish is so versatile. I've made it with different vegetables and cheeses and it's always delicious.
Medina Alija
[email protected]I'm not usually a fan of frittatas, but this one was really good. The combination of flavors and textures was perfect.
Dellshone Wilson
[email protected]This is a great recipe for a quick and easy weeknight meal.
Khanya MENE
[email protected]I made this for dinner last night and it was delicious! The leftovers were even better the next day.
Idan Kokh
[email protected]This fiesta frittata casserole was a hit at our brunch party! It was so easy to make and everyone loved the flavors.