FISH & CHIPS WITH DIPPING SAUCE
My husband and I really like fish and chips, but not all the grease that typically comes along with it. I decided to give the classic dinner a makeover. Turns out the pickle dip is healthier than tartar sauce, and we like it a lot better-who knew? -Michelle Lucas, Cold Spring, Kentucky
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 19
Steps:
- Arrange one oven rack at lowest rack setting; place second rack in middle of oven. Preheat oven to 425°. In a small bowl, mix sour cream, chopped pickle, pickle juice and pepper. Refrigerate, covered, until serving., Cut potatoes into 1/4-in. julienne strips. Rinse well and pat dry. In a large bowl, toss with oil, salt and pepper; transfer to a baking sheet coated with cooking spray. Bake on bottom oven rack until golden brown and tender, 30-35 minutes, turning once., For fish, in a shallow bowl, mix bread crumbs, garlic powder, onion powder, salt and pepper. Place egg whites in a separate shallow bowl. Dip fish in egg whites, then in crumb mixture, patting to help coating adhere., Transfer to a baking sheet coated with cooking spray. Spritz fish with cooking spray. Bake on top oven rack 14-16 minutes or until fish just begins to flake easily with a fork. Serve with fries, sour cream mixture and lemon wedges.
Nutrition Facts : Calories 402 calories, Fat 11g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 667mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
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Eze Ijeoma
[email protected]This is a keeper! I will definitely be making this again.
bakhshish singh
[email protected]Amazing recipe! The fish was so flaky and the batter was crispy. The chips were also perfect.
KEN ADDISON
[email protected]Perfect fish and chips, just like I had in England.
MD Abdulla
[email protected]Simply delicious!
DagiEthio Gamer
[email protected]This recipe is sure to impress your friends and family. The fish and chips are always a hit. I highly recommend this recipe for your next party or gathering.
Bayanbayan57
[email protected]This recipe is very versatile. You can use different types of fish, and you can also adjust the seasonings to your liking. I highly recommend this recipe to anyone who loves to experiment in the kitchen.
Rana gee Qaisar
[email protected]This recipe is very budget-friendly. You can make a delicious meal for a fraction of the cost of going to a restaurant. I highly recommend this recipe to anyone who is on a budget.
Erick Martinez
[email protected]This recipe is a huge time saver. I can have fish and chips on the table in less than 30 minutes. It's perfect for busy weeknights. I highly recommend this recipe to anyone who is short on time.
Ak hassen
[email protected]This recipe is so easy to follow. Even a beginner cook can make it. The fish and chips turn out great every time. I highly recommend this recipe to anyone who loves fish and chips.
Jhuto Sansar
[email protected]This is my family's favorite fish and chips recipe. We make it all the time. The fish is always cooked perfectly, and the batter is crispy and flavorful. The chips are also delicious. We always serve it with a side of tartar sauce and mushy peas. It'
salma youssef
[email protected]The tartar sauce that comes with this recipe is amazing! It's creamy, tangy, and the perfect complement to the fish and chips. I also like to use it as a dipping sauce for other fried foods. I highly recommend this recipe to anyone who loves tartar s
Nathan Allen
[email protected]I'm a huge fan of chips, and this recipe makes the best chips I've ever had. They're crispy, fluffy, and addictive. I could eat them all day long. I highly recommend this recipe to anyone who loves chips.
Siplu Ahmed
[email protected]I love fish and chips, and this recipe is one of my favorites. The fish is always cooked perfectly, and the batter is crispy and flavorful. The chips are also delicious. I highly recommend this recipe to anyone who loves fish and chips.
Dem the Purr
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the fish and chips. They were crispy, flaky, and delicious. The tartar sauce was also a big hit. I will definitely be making this recipe again for my next party.
Danielle Ruiz
[email protected]This is my go-to recipe for fish and chips when I'm short on time. It's quick and easy to make, and the results are always delicious. The fish and chips are always crispy and flaky, and the tartar sauce is the perfect complement.
Aleem Hicks
[email protected]I made a healthier version of this recipe by using whole wheat flour and baking the fish and chips instead of frying them. It turned out great! The fish and chips were still crispy and delicious, but they were also healthier. I will definitely be mak
Ziaah Sarraff
[email protected]I'm a beginner cook and this recipe was easy to follow. The fish and chips turned out great! The batter was crispy and the fish was flaky. The chips were also delicious. I will definitely be making this again.
Sikander Khan muhmand
[email protected]I've tried many fish and chips recipes over the years, but this one is by far the best. The batter was light and crispy, and the fish was cooked to perfection. The chips were also crispy and fluffy. I highly recommend this recipe to anyone who loves
Adnan liaqat
[email protected]This fish and chips recipe is an absolute winner! The fish was crispy on the outside and flaky on the inside, while the chips were perfectly golden brown and fluffy. The tartar sauce was also delicious and complemented the fish and chips perfectly. I