FISH FILETS WITH ASIAN VEGETABLES

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Fish Filets with Asian Vegetables image

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 11

2 lb fresh fish filets
10 oz water chestnuts, sliced
10 oz bamboo shoots, sliced
6 scallions, trimmed
1/2 lb snow peas
1 c court bouillon
1/4 c soy sauce
1/4 c sesame oil
1/4 tsp pepper
1 tsp minced garlic
2 tsp ginger root, minced

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Arrange the fish filets in a baking dish.
  • 3. Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
  • 4. Arrange the vegetables around the fish.
  • 5. Also arrange the scallions and snow peas.
  • 6. Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
  • 7. Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
  • 8. Remove from the oven, drain the cooking liquids, and reduce them by half.
  • 9. Serve immediately, dividing the fish among the plates along with the vegetables.

Batedamo Musah
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The fish was a bit overcooked, but the vegetables were perfect and the sauce was delicious.


Yakhanani Dube
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This dish was easy to make and turned out great! I will definitely be making it again.


chathu weerasinha
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I'm not a fan of fish, but I really enjoyed this dish. The Asian vegetables were especially good and the sauce was delicious.


Ash Cat
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This dish was a bit bland for my taste.


Linda Mitchell
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I'm a huge fan of Asian food and this dish did not disappoint. The flavors were amazing and the fish was cooked to perfection.


Jaiden Efimoff
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The sauce was a bit too salty for my taste, but the fish and vegetables were cooked perfectly.


Rebecca Opoku
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This dish was easy to make and turned out great! I will definitely be making it again.


joanne n
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I'm not a big fan of fish, but I really enjoyed this dish. The Asian vegetables were especially good.


Tashreeq Perry
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The fish was a bit overcooked, but the vegetables were perfect.


Javed Iqbal Javed Iqbal
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures.


Uminam Tshekela
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The sauce was a bit too sweet for my taste, but the fish and vegetables were delicious.


Abdourahman Touray
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This dish was a hit with my family! The fish fillets were cooked perfectly and the Asian vegetables were flavorful and crisp. I will definitely be making this again.