FISH STICKS MARINARA
Number Of Ingredients 8
Steps:
- 1. Heat oven to 350°. Arrange broccoli in ungreased square baking dish, 8 8 2 inches. Drizzle with oil sprinkle with basil and garlic.2. Place fish on broccoli. Spoon marinara sauce over fish. Sprinkle with Parmesan cheese. Arrange mozzarella cheese on top.3. Bake uncovered about 30 minutes or until heated through.1 SERVING: Calories 315 (Calories from Fat 145) Fat 16g (Saturated 5g) Cholesterol 30mg: Sodium 760mg Carbohydrate 28g (Dietary Fiber 4g) Protein 18g o % Daily Value: Vitamin A 42% Vitamin C 38% Calcium 38% Iron 8% o Exchanges: 1 Starch, 1 High-Fat Meat, 3 Vegetable, 1 Fat o Carbohydrate Choices: 2together timeSay Cheese! To make a fun "kid-rific" presentation, cut shapes from the mozzarella cheese slices with small cookie cutters and arrange on the casserole for the last 5 minutes of baking.
Nutrition Facts : Nutritional Facts Serves
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Jalaudin Rain
[email protected]I love this recipe because it is so versatile.
Sangit rai
[email protected]This recipe is perfect for a quick and easy weeknight meal.
Rebecca LeJeune
[email protected]I made this recipe for a party and it was a big hit.
Nejad Khan
[email protected]This recipe is a great way to use up leftover fish.
Joel Kenechukwu
[email protected]I would definitely recommend this recipe.
FBL GAMING Sultan
[email protected]Two thumbs up!
Evie Elsom
[email protected]This recipe is a keeper!
Lusiba Michael
[email protected]I give it a 10/10!
Tiny Baebae
[email protected]Meh.
Amara Butler
[email protected]Not bad!
Moriah Wilson
[email protected]Easy and delicious!
Imanishimwe Vivens
[email protected]These fish sticks were amazing! I will definitely be making them again and again.
Nate Mendoza
[email protected]I followed the recipe exactly and my fish sticks turned out soggy. I think I will try baking them next time.
Nizamuddin
[email protected]These fish sticks were a bit bland for my taste. I added some salt and pepper to the breading and they were much better.
ALFRED CHUKS GOGO
[email protected]I used tilapia for my fish sticks and they were delicious! I served them with tartar sauce and lemon wedges.
Phindile Mngomezulu
[email protected]These fish sticks were so easy to make and they turned out great! I will definitely be making them again.
Aniya
[email protected]I made these fish sticks for my family last night and they were a hit! The kids loved them and even my picky husband asked for seconds.