Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Turn on the broiler, and cover broiler pan with aluminum foil.
- Wash, dry and coarsely chop cilantro and parsley. Mince cilantro, parsley and garlic in food processor.
- Add the cumin, hot pepper flakes, lemon juice and olive oil, and process until well blended.
- Wash fish, and cut in half. Place in a single layer on foil, and spread cilantro mixture evenly over fish.
- Broil fish four inches from heat, according to the Canadian rule: measure fish at the thickest part, and cook 8 to 10 minutes to the inch.
Nutrition Facts : @context http, Calories 196, UnsaturatedFat 5 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 30 grams, SaturatedFat 1 gram, Sodium 97 milligrams, Sugar 1 gram
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Niazkhan Sheikh. 0
[email protected]This recipe is a great way to cook fish. It's healthy and delicious, and it's easy to make. I would highly recommend it.
muneeb 0000
[email protected]I'm not sure what I did wrong, but my fish didn't turn out as good as I hoped. The sauce was too thin and the fish was a bit dry.
Trap Grime
[email protected]This recipe was easy to follow and the fish turned out great! I would definitely recommend it.
Flower Girl
[email protected]The fish was a bit overcooked, but the sauce was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.
Bernaddet Amagan
[email protected]This dish was a bit too bland for my taste. I think it needed more seasoning.
Baby Xavi
[email protected]I love the simplicity of this recipe. It's easy to make and the flavors are delicious. I especially love the way the garlic and cilantro compliment each other.
Carole Cardinal
[email protected]This recipe is a keeper! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again and again.
Grace Morrow
[email protected]I'm not a big fan of cilantro, but I really enjoyed this dish. The garlic and lemon balanced out the cilantro flavor perfectly.
Sylvia Chris Sylvia Chris
[email protected]This is my go-to recipe for fish. It's so easy to make and always turns out delicious. I love the way the cilantro and garlic brighten up the flavor of the fish.
Mkhululi Mabuza
[email protected]I love this recipe! The fish is always cooked perfectly and the flavors are amazing. I especially love the cilantro and garlic sauce.
Jomual Smith
[email protected]This fish dish was a hit with my family! The cilantro and garlic added a delicious flavor to the fish, and the fish cooked perfectly. I will definitely be making this again.