FISH WITH CUCUMBER ORANGE RELISH

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Fish with Cucumber Orange Relish image

I enjoy making this because it's easy and colorful! This dish is great for a light dinner on a summer day. I serve steamed veggies with this.

Provided by Laguna Lala

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 10

1 English cucumber, chopped
1 (11 ounce) can mandarin oranges, drained
¼ cup apple cider vinegar
2 green onions, thinly sliced
1 tablespoon chopped fresh cilantro, or to taste
1 teaspoon minced fresh dill
cooking spray
2 pounds orange roughy fillets
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix cucumber, mandarin oranges, vinegar, green onions, cilantro, and dill in a bowl until relish is well blended.
  • Set oven rack 3 to 4 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
  • Arrange orange roughy fillets on the prepared broiler pan; season with salt and pepper.
  • Broil in preheated oven until fish is easily flaked with a fork, 9 to 12 minutes.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 10 g, Cholesterol 141.8 mg, Fat 1.8 g, Fiber 1 g, Protein 41.1 g, SaturatedFat 0.1 g, Sodium 274.9 mg, Sugar 7.9 g

Tosin Shalom
t.shalom@hotmail.com

This is one of my favorite recipes for a special occasion. It's always a hit with my guests.


Phoebe Lorenz
p_lorenz@yahoo.com

I'm not a huge fan of fish, but I really enjoyed this dish. The relish really helped to balance out the flavor of the fish.


Katherine Lyle
klyle92@gmail.com

This recipe is a bit time-consuming, but it's definitely worth it. The end result is a delicious and impressive dish.


Md Sadhen
s-m73@hotmail.com

I love the presentation of this dish. It's so colorful and inviting.


katsuki bakugo
katsuki-b61@hotmail.fr

I'm always looking for new and interesting fish recipes. This one definitely fits the bill.


Manaram Praja
p-m@hotmail.fr

This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up and this was the perfect recipe.


Bernice Streiff
bernicestreiff42@yahoo.com

I made this dish for my family and they all loved it. Even my picky kids ate it without complaint.


ADNAN BROTHER
brother.a6@hotmail.com

I'm not a fan of orange, so I used lemon relish instead. It was still really good!


Jolie Kelton
kelton@gmail.com

This is a great recipe for a light and healthy meal. I love that it's low in calories and fat.


Asemahle Mntonintshi
asemahle_m43@gmail.com

I wasn't sure about the combination of fish and cucumber, but it actually worked really well. The flavors complemented each other perfectly.


Cynthia Bomar
bcynthia@hotmail.co.uk

This dish was really easy to make and it turned out great! I'm definitely adding it to my regular rotation.


Sjic Ksls
sk75@hotmail.co.uk

I thought the relish was a bit too sweet. I'll try adding less sugar next time.


gabriel Niyonkuru
gabriel57@hotmail.fr

The fish was a little overcooked, but the relish was delicious. I'll try again with a lower cooking temperature.


AMRULLAH MUHAMMADI
a.muhammadi21@hotmail.com

This recipe is a keeper! I'll definitely be making it again and again.


mim squad
m.s14@hotmail.co.uk

I'm not a huge fan of fish, but this dish was actually really good. The relish really made all the difference.


Maja Sommerfeld
s-m@gmail.com

I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination.


Brendan VanAardt
vb46@yahoo.com

This is one of my favorite fish recipes. It's so easy to make and always turns out delicious.


Con Shvili
cons4@gmail.com

I love the combination of flavors in this dish. The cucumber and orange relish is a perfect complement to the mild fish.


Dedire Bekker
dedire17@hotmail.com

This fish with cucumber orange relish was a delightful surprise! The flavors were so bright and refreshing, and the fish was cooked perfectly. I'll definitely be making this again.